-
Carbohydrate:
-whole wheat Eurobag: not bad. It needs peanut butter.
-miscellaneous grains music bar: push hard! I always bake them crispy in the pan first, and then spread them with cheese and peanut butter. This is a must!
-soba noodles: push hard. Not much to say, reducing fat is necessary.
-Brown rice: Push hard.
-sweet potato: push hard. Very soft, waxy and sweet.
-konjac oolong noodles: just so-so, but it's better than opening the package and eating it.
-
Protein category:
-Ready-to-eat chicken breast/chicken meatballs/chicken sausage: recommended. Suitable for people who don't have time for cook the meat.
-Chaoshan beef balls: push hard. Buy it back three times, and you can eat it when the water boils!
-
Dietary fiber/fruits and vegetables:
-Guava: the fruit necessary for reducing fat! Low GI and strong satiety
-Apple Candy: Push! Crispy and sweet!
-Nectarine: summer's favorite! Low GI fruit
-grapefruit with heart: essential for reducing fat, the king of low GI fruits.
-Crispy persimmon: just so-so.
-Ugly orange: Push hard, it's sweet and delicious!
-
High quality fat:
-Cashew nuts: Not bad. can try
-Pure peanut butter: Push hard. I bought it three times and still think it's delicious!
-Five grain flour: Push hard. In order to grow hair and replenish qi and blood! The taste is also very mellow.
-
Fat-reducing sauce:
-Kimchi: Push! Essential side dishes of reduced-fat buckwheat noodles
-Handmade Chili sauce: Push hard! Bought back 4 times! Cook everything and it will be delicious with this sauce!