Celery and carrots both have the function of losing weight. Add it to the juice and drink it together, and the weight loss effect will be strengthened! Celery and carrots have the function of losing weight because they both have the function of lowering blood sugar and blood fat.

Hypoglycemic and hypolipidemic effects of celery and carrot;

Carrots also contain hypoglycemic substances and are good food for diabetics. Some of its components, such as quercetin and kaempferol, can increase coronary blood flow, reduce blood lipid, promote the synthesis of adrenaline, lower blood pressure and strengthen the heart, so it is a good food for patients with hypertension and coronary heart disease.

Celery leaves and stems also contain apigenin, bergamot lactone and volatile oil, which has the functions of lowering blood pressure, reducing blood lipid and preventing atherosclerosis. When you chew celery in your mouth, you consume far more calories than celery gives you.