First, clear the intestines and detoxify; This is a necessity for partners who stay up late. Drinking a glass of lemonade in the morning can help the body excrete a lot of toxins. If people often stay up late, it can help their health to recover, but it is still recommended to stay up less. Before going to bed at night, you can soak lemon slices in water and add a small amount of honey to lemon water, which can clear the intestines for people with constipation.
Second, promote digestion; Lemon itself is acidic and people often can't eat it in summer. You can try drinking a glass of lemonade. Lemons after meals can help stimulate appetite and promote digestion. People who regularly accumulate food can try to drink lemon juice.
Third, whiten the skin; Lemon can be cut into pieces and applied to the face as a mask, which can replenish water and whiten the skin. Drinking lemonade regularly can also clean up the toxins in the skin, which will improve the skin and promote the whitening of the skin over time.
Fourth, lose weight and shape; Drinking lemonade can help the enzymes in the body digest fat and decompose fat, thus achieving the effect of slimming. You can drink a glass of lemonade if you eat greasy food again. It can relieve greasy food and decompose fat.
Fifth, fresh air; Lemon has its own fragrance and can be cut into the refrigerator. When you open the refrigerator, you will find that the smell of the refrigerator is gone, and the smell of lemon is on the way.
Sixth, relieve sore throat; In rural areas, people often pickle lemons and take them out when they have a sore throat in summer. Lemon can clear lung and benefit lung.
Seven, prevent colds, improve immunity and prevent cancer; Eating lemon can help the body detoxify, and some dead cells can also be discharged with the garbage in the body under the action of lemonade. In the season of bacterial growth in spring, lemon also has bactericidal effect, so the role of lemon in preventing colds can be used more in this season of spring.