Jasmine tea is made by mixing tea leaves and jasmine flowers, so that tea leaves can absorb flowers. Beautiful appearance, peak dew, rich aroma, fresh and lasting fragrance, fresh and refreshing, bright yellow-green soup color, even and tender crystal green leaves, durable foam resistance. According to the variety of tea embryo, for example, Longjing tea as tea embryo is called Longjing jasmine tea, and if it is used in Huangshan Mao Feng, it is called Mao Feng jasmine tea. The following is the knowledge about the efficacy and taboos of jasmine tea that I brought to you. Welcome to reading.
The benefits of drinking jasmine tea
Drinking tea can prevent tooth decay. Drinking tea or brushing your teeth with tea can not only get rid of bad breath, but also prevent dental caries.
It is reported that Dacheng Zhou, M.D. of Beijing Stomatological Hospital, has been studying the efficacy of tea in preventing dental caries since 1970s, such as drinking tea, gargling with tea soup, brushing teeth, or using toothpaste containing tea, but brushing teeth with tea soup is the best.
This is because tea contains fluoride, which has great affinity with the' calcium' of teeth and can be turned into an acid-insoluble one? New apatite? . Just like adding a protective layer to teeth, it improves the ability of teeth to prevent acid and caries.
Using tea to prevent caries is one of the ways to protect teeth. Therefore, gargling, brushing teeth and drinking tea with tea soup can be popularized among children. In low fluorine areas, it is recommended to drink ordinary low-grade tea (high-grade tea and famous tea have low fluorine content) to prevent dental caries.
Drinking tea soup brewed with10g of tea every day can meet the human body's demand for fluorine.
Drinking tea is beneficial to cardiovascular diseases such as hypertension. Coronary heart disease has certain preventive and therapeutic effects. Clinical experiments have proved that people who drink three bowls of Tuocha every day for a month have reduced their blood lipid by 13% and cholesterol.
Clinical trials were conducted on 80 patients with hypertension. The results showed that after five days of green tea treatment, some patients' blood pressure decreased and some returned to normal. Some people also study the relationship between drinking tea and coronary heart disease, and divide it into three groups: no tea, occasional tea and frequent tea. The results showed that the incidence of coronary heart disease was 3.65438 0% without drinking tea, 2.3% with occasional drinking tea and 65438 0.4% with frequent drinking tea. We can see the effect of drinking tea on preventing coronary heart disease.
Tea is a good medicine for intestinal diseases.
Zhang Zhongjing, a medical saint, said:? Is tea very effective in treating purulent blood? .
Modern medical research has confirmed that tea is a good medicine for treating intestinal diseases. Polyphenols in tea can solidify and precipitate protein. Tea polyphenols combined with single-celled bacteria can solidify the eggs themselves and kill the bacteria. Such as harmful cholera bacteria, typhoid bacilli, Escherichia coli and so on. Soak in strong tea soup for a few minutes, and most of them will lose their ability to move. Therefore, Chinese medicine and folk often use strong tea or ground green tea to treat intestinal diseases such as bacillary dysentery and enteritis. The method is that 3 grams of tea leaves and a bowl of water are decocted three times a day; Or three times a day, a cup of strong tea and 20 ml of vinegar; You can also take tea 15g and shepherd's purse flower 15g, decocted and taken three times a day before meals. Secondly, when making tea with water, if the drinking water is not clean, the tea leaves can adsorb impurities in the water and precipitate, which has the function of purification and disinfection and is good for preventing intestinal infectious diseases. Five, the efficacy is recorded in the ancient book "Dictionary of Traditional Chinese Medicine": Is there a jasmine? Regulating qi, relieving depression, eliminating filth and neutralizing? It has good anti-inflammatory and detoxification effects on dysentery, abdominal pain, conjunctivitis and sore poison.
Regular drinking of jasmine has the effects of clearing liver-fire, improving eyesight, promoting fluid production, quenching thirst, eliminating phlegm and stopping dysentery, dredging convenient water, expelling wind and relieving exterior syndrome, treating fistula and strengthening teeth, invigorating qi and lowering blood pressure, strengthening heart and preventing dental caries, radiation injury, cancer and anti-aging, thus prolonging life and keeping people's physical and mental health.
Taboos for drinking jasmine tea
People who are usually easily excited or sensitive, have poor sleep and are weak should drink less or not drink tea at night. In addition, when drinking tea at night, you should put less tea.
Don't make the tea too strong. It's best to drink tea after dinner, because drinking tea on an empty stomach will harm your health, especially those who don't drink tea often, which will inhibit the secretion of gastric juice, hinder digestion, and even cause palpitations and headaches? Tea? Phenomenon.
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