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Why does running to lose weight make the chest smaller?
Because of losing weight, we lost body fat, but there is no way to lose only a certain part or not.

Need to think about the second question, what is the purpose of our weight loss? In fact, it is to let you live a healthier and better life and avoid the troubles caused by obesity. So, on the one hand, we need to lose excess fat. On the other hand, we can maintain normal size through other methods, such as exercise, which can actually restore the elasticity of your skin on the one hand, and increase the capacity of your chest muscles on the other hand, so as to maintain good size and show a charming figure.

14 female breast tissue structure is composed of fat. In the natural state, with the increase of age, the fat content in the breast can rise to 75%, and due to the effect of running to reduce fat, the breast will inevitably decrease.