Pay attention to taking enzymes:
1, try not to eat on an empty stomach. Eating after meals can make the stomach absorb slowly and the reaction will be alleviated. There is no need to change the components.
2. If it still reacts after eating, then reduce the amount of enzyme by half. If there is still a slight reaction, the weight will be halved. According to practical experience, as long as the weight is halved, there will be no reaction. After the reaction disappears, the same amount can last for three days. Then gradually increase the weight and return to the original standard. It is best not to increase too much at a time.
3, while losing weight with enzymes, you can drink more boiled water or exercise properly without affecting the weight loss effect.
4. Detoxifying enzymes can also be used normally during the menstrual period, and there is no conflict with eating food and drugs at ordinary times. No side effects and adverse reactions.