What brand of probiotics do adults eat 1 and Wright Wei Jian adult probiotics?
Wright Wei Jian is a famous brand in Hongkong. The main components of adult probiotics are 17 kinds of probiotics and fructooligosaccharides, which can effectively regulate the stomach, improve constipation and diarrhea, improve digestive function, protect intestinal health and enhance immune system.
2. Numans Newman Adult Probiotics
This probiotic is suitable for adults and is a well-known brand from the United States. The raw materials of this product are all from the top brands in China, and the favorable rate of this product is still very high nationwide. More and more people trust this product very much.
3, Synbiotics Synbiotics Adult Probiotics
This probiotic focuses on pregnant mothers, and the quality of probiotics in Synbiotics products is excellent, which can provide more comprehensive nutritional support for pregnant mothers and ensure the health of babies.
4. Mom likes adult probiotics.
This probiotic is suitable for adults and can promote the intestinal microecological balance. Mommy loves it. All enterococcus faecalis and glutinous rice in the body can inhibit all kinds of harmful bacteria in the stomach and intestines, and can also improve the claimed immunity, which has a good effect on regulating intestinal flora.
Pregnant women can eat some probiotics when they are pregnant. Because probiotics can help the digestive system work more effectively. Moreover, probiotics can increase beneficial bacteria in the intestine, help balance nutrient absorption, promote intestinal peristalsis, improve immunity, regulate blood sugar, and prevent infection and allergy. Related research also shows that eating probiotics during pregnancy can also effectively reduce the occurrence of postpartum depression.
After pregnancy, pregnant women must pay attention to adjusting their personal schedule and diet. First, it is a good choice to eat more nutritious foods, such as high-fiber foods, such as bread, fresh fruits, vegetables and beans. Second, drink plenty of water. Pregnant women must drink enough water every day, so that the growth of the fetus will be better. Third, pregnant women should properly participate in some sports. After eating, you can take a walk in the street, which can effectively promote intestinal movement and improve your immunity.
Can cod liver oil and probiotics be eaten together? Cod liver oil and probiotics can be eaten together and will not be harmful to the body. The baby needs to insist on eating cod liver oil, and can choose not to eat it after two years old. In addition, in order to make the baby supplement calcium better, it is very necessary to go out for activities, especially when there is sunshine, you must take the baby out to bask in the sun.
Probiotics can not only regulate the stomach, promote digestion, but also improve immunity and prevent constipation. Therefore, if parents find that the baby's intestines are not very good, or the immunity is relatively low, they can eat some probiotics, but don't eat them for a long time.
Generally speaking, cod liver oil and probiotics are good for your baby's health, but they need to be eaten in moderation. Don't feed the baby too much. Eating too much will be counterproductive. Usually, you can give your baby some fruits that promote digestion, and you can also adjust the intestinal function.
The baby grows fastest in the first two years after birth and needs a lot of various nutrients. The contents of vitamins A and D in breast milk and milk are relatively small (the vitamin D in breast milk is only 4~ 100IU/ liter, and it is obviously impossible to drink at least 4 liters of breast milk if 400IU of vitamin D is needed every day), so breast milk and milk can't meet the needs of children's growth and development for vitamin D.
Why do babies in China need cod liver oil?
1, lack of vitamin D in Chinese mothers' breast milk: The diet structure of orientals is mainly cereals and vegetables, and the vitamin D content is not high, which determines that Chinese mothers lack vitamin D in their breast milk, so China babies are prone to lack vitamin D;
2, the baby's poor absorption capacity: the baby's gastrointestinal function is not perfect, the loss of nutrients is large, and there is not much vitamin D that can be supplemented, which is more likely to cause vitamin D deficiency in China baby.