Required materials: a slice of ginger.
Production and use steps:
1, it is enough to take a large piece of ginger, cut it into pieces first;
2. After rubbing the navel gently with white wine or alcohol, fill the navel with ginger granules;
3. Dip a cotton swab in a little white vinegar and apply it to ginger;
4. Finally, seal it with a band-aid. After putting it on, go to bed and take it off the next morning.
Benefits of ginger paste:
Benefit 1: Relieve constipation
Sticking ginger to navel can increase gastrointestinal peristalsis to a certain extent, make people defecate smoothly, and thus relieve constipation.
Benefit 2: Promote digestion
Chopping ginger on navel can promote the secretion of gastric juice and digestive juice, increase gastrointestinal peristalsis, thus promoting digestion.
Benefit 3: Treating enteritis
Disordered living habits and overeating can easily cause intestinal abnormalities and lead to enteritis. Ginger chopped and placed on navel can treat enteritis.
Benefit 4: dispel cold and dampness
On the one hand, ginger itself has the function of dispelling cold, on the other hand, Shenque point on navel also has the auxiliary function of dispelling cold. In order to drive away the cold, it is very effective to stick ginger on the navel.