Drinking Gynostemma pentaphyllum tea for a long time has many benefits to human body, which can not only enhance physical fitness, but also improve immune function, especially for some middle-aged and elderly friends, and can keep young by drinking it regularly. However, we should be alert to its side effects, and pay attention to the dosage and taking method.

1, stimulating gastrointestinal tract

Gynostemma pentaphyllum tea itself is a kind of cold health tea. If you drink it for a long time, it will be unfavorable to the digestive function of the gastrointestinal tract, which will seriously stimulate the gastrointestinal tract and cause excessive gastric acid secretion.

2, affect appetite

Although Gynostemma pentaphyllum tea smells sweet, it still tastes bitter. Some people don't like the taste of Gynostemma pentaphyllum tea, and drinking it for a long time will affect their appetite.

3, aggravating cold constitution

For women with cold constitution, if they drink Gynostemma pentaphyllum tea for a long time, it will aggravate their coldness and make their bodies often cold.

4. It will make thin people thinner.

Gynostemma pentaphyllum tea still has a very obvious effect on obese people, but the side effects of drinking Gynostemma pentaphyllum tea for a long time are still obvious. Gynostemma pentaphyllum tea can inhibit the formation of fat cells in the body, so people who are not very heavy will be thin.