Women lose too much blood during menstruation, often accompanied by anemia. To improve the symptoms of anemia, it is necessary to supplement all kinds of iron-containing foods in time. However, after the tannic acid contained in strong tea is combined with iron, it will produce precipitation, which will affect the absorption of iron, resulting in the body being unable to supplement iron in time and aggravating anemia symptoms. In addition, strong tea contains high caffeine, which can stimulate the nervous and cardiovascular systems and easily lead to dysmenorrhea, prolonged menstrual period or excessive bleeding.

/iknow-pic.cdn.bcebos.com/aa64034f78f736f76ae96b055b319eac413c7 "target =" _ blank "title =" "class =" ikqb _ img _ alink. /iknow-pic . cdn . BCE Bos . com/aa 64034 f 78 f 0 f 736 f 76 AE 96 b 0555 b 3 19 EAC 4 13c 7？ x-BCE-process = image % 2f resize % 2cm _ lfit % 2cw _ 600% 2ch _ 800% 2c limit _ 1% 2f quality % 2cq _ 85% 2f format % 2cf _ auto " esrc = "/n/2065438+。 Never touch nine kinds of food "> People's Daily Online-What can't a woman eat during her period? Never touch nine kinds of food.