Where to buy biochemical soup after delivery?
Shenghua decoction is a traditional Chinese medicine prescription, which is helpful to discharge intrauterine residues. It can be prescribed by Chinese medicine, Chinese patent medicine, biochemical granules, or new biochemical granules, which can be bought in pharmacies. However, after giving birth to a baby, the doctor will prescribe medicine when leaving the hospital. If a similar medicine has been prescribed, there is no need to take it specially. The more drugs, the better.
Shenghua decoction is a kind of decoction that can promote uterine contraction and accelerate the discharge of lochia, and can be eaten properly after delivery. Let's talk about how to make biochemical soup.
Ingredients: Radix Angelicae Sinensis and Semen Persicae each 10-15g, Rhizoma Chuanxiong 6g, Rhizoma Zingiberis Recens10g, Radix Glycyrrhizae 3g, polished rice 50-100g, and brown sugar.
Exercise:
1. First, decoct the medicine and take the juice to remove the residue.
2. Then cook porridge with washed glutinous rice. Add brown sugar.
Usage: 65438+ 0-2 times a day, with warm clothes.
Efficacy: promoting blood circulation and dispelling cold, removing blood stasis and stopping bleeding. It is suitable for postpartum abdominal pain due to blood stasis, refusal to press, lochia, unsmooth stagnation, dark and lumpy color, or bluish-white color and tepid limbs.
Do you have to drink biochemical soup after delivery?
1, women need to excrete impurities in their bodies after giving birth, which is also commonly known as lochia. In the past, people would drink Ziyue biochemical soup. After giving birth to a baby, it is very important for the mother to discharge the residual substances in the uterus as soon as possible. So many pregnant women will drink some biochemical soup to help discharge lochia. The reporter found that many Confucius Institutes also launched various kinds of biochemical soups. However, experts pointed out that some pregnant women returned to the hospital for a few days because of massive bleeding, precisely because of the wrong way of taking "drinking biochemical soup" during the second month.
2. Experts pointed out that the "promoting blood circulation and removing blood stasis" of Shenghua decoction certainly helps to eliminate lochia, but some women drink Shenghua decoction just like drinking water. As we all know, drinking too much at a time can easily lead to instability of the endometrium and cause bleeding.
3. Therefore, it is suggested that pregnant women should receive the guidance of professional Chinese medicine before drinking biochemical soup, avoid taking uterine contraction soup, let biochemical soup play its role and avoid postpartum hemorrhage. Moreover, Shenghua Decoction is a prescription of traditional Chinese medicine after all. It is necessary to understand personal physique through TCM diagnosis, evaluate whether it is necessary to take it, add and subtract medicinal materials, and give the correct method of taking it, otherwise it will easily lead to drinking problems.
Postpartum care is very important. We should not only pay attention to the diet of the parturient, but also pay attention to the details of the daily life of the parturient, so as to ensure the better recovery of the parturient. When pregnant women are drinking biochemical soup, they should also go to a regular hospital for consultation. Don't drink it blindly. Ask professionals where to buy biochemical soup in confinement, and don't aggravate the condition.
Maternal diet
People have realized that the recipes of the new mother's moon meal are different at different stages of the month, and the recipes in the first week after delivery should be light, such as egg soup and fish soup. Fish soup is rich in nutrition, but the oil on the upper layer should be removed first, and the soup should not be too salty. 5-7 days after delivery should be based on rice porridge, soft rice, broken noodles and so on. Don't eat too much greasy food. It is important to note that pregnant women should not eat spicy, cold and hard food, such as leeks, garlic, peppers, peppers and fennel. These foods will warm the mother's heart, thus affecting the baby through milk. After 7 days of delivery, when the mother's tongue coating is not thick and greasy, she can supplement food such as meat, eggs and chicken, but she can't be too full and eat more meals a day.
The new mother wants to drink biochemical soup in the first week after delivery.
The first week (1-7 days)
Fasting breakfast: biochemical soup;
Breakfast: a bowl of sesame oil pork liver and a bowl of barley;
10: a bowl of red bean soup.
Lunch on an empty stomach: biochemical soup
Lunch: a bowl of sesame oil pork liver and a bowl of coix seed.
3 o'clock: a bowl in glutinous rice porridge.
Fasting dinner: biochemical soup
Dinner: a bowl of vegetarian stew.
Midnight snack: a bowl of red bean soup.
Components of Shenghua Soup Shenghua Soup is mainly composed of Angelica sinensis, Ligusticum Chuanxiong, Peach Hearts, Fried Ginger and Fried Glycyrrhiza uralensis Fisch. Among them, Angelica sinensis can nourish blood and replenish blood, Chuanxiong can promote blood circulation, and Tao Xin can break blood and remove blood stasis. The purpose of the whole prescription is to nourish blood and promote blood circulation, replenish blood and eliminate lochia.
Taboo foods: cold food, glutinous rice, white radish, pickles, sauerkraut, dried plums, miso soup, Japanese tea, oolong tea, beer, juice, milk, water and boiled water. Vinegar, safflower oil, lard and butter.
The second week (8- 14 days)
Braised pork loin with sesame oil is a dish suitable for lying-in women.
Breakfast: a bowl of kidney with sesame oil, a bowl of green vegetables, a bowl of glutinous rice porridge, a bowl of coix seed and a bowl of Eucommia ulmoides powder.
10: red bean soup 1 bowl.
Lunch: a bowl of kidney with sesame oil, a bowl of green vegetables, a bowl of coix seed and Eucommia ulmoides.
3 o'clock: a bowl of oil rice.
Dinner: one bowl of fish soup, one yuan of Eucommia ulmoides powder, one bowl of vegetarian stew and one yuan of Eucommia ulmoides powder.
Midnight snack: a bowl of red bean soup.
From the second week, you can eat a small amount of vegetables, but you should choose milder vegetables and try to give priority to red vegetables, such as carrots and ladies.
Taboo foods: cold food, white radish, pickles, pickled cabbage, dried plums, miso soup, Japanese tea, oolong tea, beer, juice, milk and water.
Week 3-Week 4 (15-30 days)
Breakfast: a bowl of sesame chicken, a bowl of glutinous rice porridge, a bowl of coix seed rice and a fruit.
10: a bowl of red bean soup.
Lunch: a bowl of diced chicken with sesame oil, a bowl of vegetables and a fruit.
3: A bowl of peanut trotters or vegetarian stew.
Dinner: a bowl of fish soup or vegetarian stew, a bowl of vegetables and a bowl of barley rice.
Supper: A bowl of fried rice.
After the third week, you can relax moderately and use mild vegetables. Fruits include cantaloupe, peach, grape and papaya.
Taboo food: raw and cold food, white radish, pickles, sauerkraut, dried plum, miso soup.
Breast milk formula
How to give milk after delivery is a problem that many novice mothers will encounter. The following small series recommends several feeding recipes for mothers' reference.
Golden needle pork hand peanut soup
The combination of peanut, pig's hand and day lily is considered to have a good lactation effect.
Raw materials: peanut 100g, pig's hand 400g, 20 day lilies, 4 slices of ginger and proper amount of salt.
Practice: 1, pork hands cut into pieces, blanched in cold water, blanched and then removed and washed. 2. Put the pig's hand into the pot, pour the cold water back into the pig's hand, add ginger, peanuts and daylily, boil it over medium heat, and stew it over low heat for 3 hours. Season the bowl with salt before serving.
Mullet Cao Tong soup
Ingredients: 1 mullet (also known as mullet), medulla tetrapanacis 3g, onion, salt, cooking wine, etc.
Practice: Scales and viscera of mullet are removed, washed and stewed with onion, salt, cooking wine and water.
Nutrition inventory: Cao Tong is sweet and light, and has the effects of clearing heat and promoting diuresis, dredging menstruation and promoting lactation. It is a common ingredient for breast enhancement and can be bought in Chinese medicine shops. Snakehead is rich in high-quality protein, which can promote wound healing and is suitable for mothers who have not fully recovered.
crucian carp soup
Ingredients: 500g fresh crucian carp, 6g medulla tetrapanacis, and a little refined salt.
Production: First, scale and gut the fresh crucian carp, and then cook the soup with whole grass. Eat fish and soup twice a day for 3 ~ 5 days.
Nutritional efficacy: Carassius auratus can harmonize middle energizer, tonify deficiency, ooze dampness and promote diuresis, warm middle energizer and smooth qi, and has the effects of reducing swelling, promoting diuresis and promoting lactation; Cao Tong can also enhance breast, which is better with crucian carp, but crucian carp soup should be light to eat.