In order to lose weight, beautiful women in the palace often starve to death. This kind of weight loss exercise affects not only women but also men. Because King Chu Ling likes not only women with thin waists, but also men with thin waists. Obese men are threatened with dismissal or even death, so the country implements a weight loss policy and only eats one meal a day.
The trend of taking thinness as beauty continued for many dynasties. In addition to the dieting methods mentioned above, the method that the ancients thought of was drinking tea. Tea, as a beverage originated in China, has long been found to be beneficial to defecation and lowering blood fat. This is why tea can last for thousands of years.
In history, doctors invented special weight-loss exercises, namely Hua Tuo. Hua tuo invented wuqinxi, and even Sima yi practiced wuqinxi at home. When will wuqinxi have the effect of losing weight? Hua tuo said, see how much you can do, sweat a little, and stick to losing weight.
The famous poet Su Shi also has a unique way to lose weight. He made a recipe, drinking only one glass of wine and eating only one portion of meat every day, and eating three portions of meat if guests came. However, no one has recorded whether Su Shi lost weight successfully, but if you want to have friends who rely on diet to lose weight, you can refer to it.
Losing weight is something that needs to be persisted. Shut your mouth and take your legs. Stick to it and it will definitely become a lightning bolt.