Chicken breast 250g

Proper amount of salt

Proper amount of soy sauce

Appropriate amount of black pepper

Appropriate starch step 1, chicken breast cut in half or three and a half.

Second step

Add appropriate amount of salt, soy sauce, black pepper and starch and mix well.

Third step

Cover and seal with plastic film.

Fourth step

Put it in the refrigerator 15~30 minutes, which is convenient for eating.

Step five

The fire will heat the non-stick pan, with or without olive oil, and then lay the marinated chicken breast flat in the pan.

Step 6

Cover the pan, turn to medium heat, let the pan form an oven environment, and fry on both sides for 2~3 minutes.

Step 7

Open the lid and cook!

Step 8

Cage

skill

Tips:

When frying, you should grasp the heat well, not too big;

Time control in 2~3 minutes. Too long is easy to paste, too short may be undercooked.