2, pumpkins and sweet potatoes can be laxative. Pumpkin has the function of lowering blood sugar, and some people will feel dizzy and weak if they eat too much. Sweet potato can promote intestinal peristalsis.

3. Pumpkin is rich in nutrition, edible, edible and medicinal, and it is an important melon.

Pumpkin contains protein, sugar, fat, cellulose, calcium, phosphorus, iron, carotene, vitamin C and adenine.

5. Toxins, arginine, citrulline, aspartic acid, trigonelline, mannitol, etc.

6. Pumpkin can effectively prevent and treat hypertension, diabetes and some liver diseases, and is also known as one of the "anti-cancer foods". Mannitol contained in pumpkin has laxative effect, which can reduce the harm of toxins in feces to human body and prevent colon cancer.