Red wine produces a substance called tannin in the brewing process. Tannin can inhibit bacterial reproduction, effectively help digestion, and its vitamins C, E and carotene also have antioxidant function, which can prevent aging and maintain normal metabolism of the body, so that the body shape will not gradually become bloated and out of shape over time. Experts pointed out that drinking a cup before going to bed every day can easily lose 5 pounds of meat.
In the process of preparation, the skins and seeds of grapes are added, and phenolic substances released from the skins and seeds in the process of preparation, such as red pigment and flavonoids, are the reasons for brewing red wine. Phenols can increase the proportion of "good cholesterol" in the body, help prevent the production of blood toxins, and keep the body in good light circulation. Of course, it's hard to get fat. Moreover, red wine is rich in iron, and alcohol itself has the function of promoting blood circulation and warming the body, so it can improve anemia, warm the waist and kidney, and effectively reduce the accumulation of water in the body. People with edema are especially suitable for this red wine slimming method, which is both beautiful and slim.
To exert the slimming effect of red wine, it is best to drink it before going to bed. Red wine with a small amount of alcohol can help sleep, slowly raise body temperature, and let the night with slow metabolism participate in fat burning and metabolism. Grape polyphenols in red wine can also relieve physical stress and effectively inhibit stress overeating.