Current location - Health Preservation Learning Network - Slimming men and women - What are the ways to lose weight quickly and healthily?
What are the ways to lose weight quickly and healthily?
What is the effect of losing weight and gaining weight? How to lose weight? I have more say, because I have tried almost everything ... exercise to lose weight. Usually I am too busy to persist, so I practice on a whim. I also took a lot of diet pills. I think we should be very careful about what we eat. Money is a trivial matter, but health is the most important. I have taken two kinds of diet pills, namely, green, green, vegetable, fruit and beauty, beauty, flowers and grass. Both are quite cheap. I saw it in the list of Taobao bar. Last year, I ate the one in front. It was green. If you want to buy after you get fat, you buy the latter. I feel that the two are almost the same, but I am a little thirsty after eating, hehe, but I feel a little dizzy. I don't know if it's psychological. I'm still taking this medicine, and I've lost 6 pounds. I will continue to take it. Again, if you want to take diet pills, don't buy those with hormones. I have eaten that, and I have diarrhea after eating it in a panic. I want to eat all natural. Don't buy fakes. I bought it for Taobao. You can refer to them.