But to be honest, not every female star is like a "golden finger". They will also encounter some minor problems of skin care and weight loss more or less. Take edema as an example, the problem can be big or small, and it may be slightly swollen on the lens. If it is serious, it may make people look fatter by more than ten kilograms. So how to get rid of edema is also a topic that female stars are quite concerned about every day.
However, many female stars have their own coping methods. For example, after getting up, Stephy will make fists with both hands and then knock her head hard. It looks a little simple and rude.
But look at the effect, is it still a little obvious? The outline of the whole person, suddenly clear a lot.
Of course, some female stars have a simpler way. Gillian shared her method of drinking water to get rid of edema on social platforms. Does it sound a little ridiculous? This is not nonsense. In fact, her method of drinking water to get rid of edema is very particular, and the nutritionist has also made a special drinking schedule for her.
From 7 am to 8 pm, usually having a drink every two hours, the assistant will remind her that it feels like punching in at work, which is regular and seems easy to do.
However, Gillian also stressed that everyone's schedule is different, and there is no need to follow her schedule completely. Everyone can adjust according to their own schedule. From the time of getting up, it is enough to drink 150~200ml every time. Moreover, she also specially reminded everyone not to drink water before going to bed. If you are really thirsty, take a few sips of water. Otherwise, it will be easy to edema when you wake up the next morning.
She said that after drinking water according to the drinking schedule, not only did her skin get better, but she also lost a lot of weight. I didn't expect drinking water not only to get rid of edema, but also to lose weight. This is really unexpected ~ but Gillian also explained that nutritionists advise people with weak digestive ability or gastric ulcer not to try this method as much as possible.
In fact, when the blogger turned over the information, he found that all the young stars were drinking water to relieve edema. In addition to drinking regular boiled water, they will also add some ingredients that can promote metabolism. For example, Jolin Tsai once mentioned Poria cocos, lotus seeds and red bean soup in her book "Stay Slim". Drinking a bowl every morning can eliminate edema and help face-lifting ~
Beauty Sui Tang also said in an interview that coffee, tea, mung beans, barley and so on. They are all colds and colds, which are not suitable for girls to drink more. However, red beans not only have a warming effect, but are suitable for drinking after being added to boiling water every day, and at the same time, they can also induce diuresis to eliminate edema and make the color better. She takes 1800CC of red bean water out every day, and the beauty's health care work is quite in place.
Ariel Lin is also a famous health king in the entertainment circle. She strongly recommended jujube wolfberry longan tea, which not only tastes sweet, but also has the effects of nourishing the spleen and stomach, qi and blood, nourishing the liver and improving eyesight. She suggests that you choose 6 Lycium barbarum, 3 Chinese dates and 2-3 longan, add them to boiling water and then put them in a thermos for drinking. No wonder she still looks girly at the age of 38.
Xie Xinying, 36, has an enviable skin condition every time she appears in front of the camera. She said that she would soak black beans in water every day, without deliberately emphasizing the proportion of soaking water. As long as the taste is light, she will add a spoonful of black beans. She said that black beans are good for the body, which can not only tonify the kidney, moisten the intestines, promote blood circulation, but also eliminate edema. Look at her plain son, the blogger wants to drink a cup of black bean water at once.
In addition to adding red beans and black beans, many female stars also like to drink lemon soaked in water. Fan Bingbing shared on social platforms that she would use lemonade instead of white water every day. In order not to get fat, she will add less honey and cut half or the whole lemon into pieces and soak it in the pot. Especially in summer, I will soak in hot water the night before and drink it the next morning. Lemon is rich in vitamin C and has a good whitening effect.
Look at the vlog she shares every day. Lemonade is really everyday.
Thanks to the daily care, the 39-year-old girl is still radiant at the age of 39, and the ceiling of the interior entertainment value is really not just talk!
Seeing these skin care methods of female stars drinking water, bloggers also want to put drinking water on the agenda from tomorrow to see if they can return to 20 years old! However, I still want to remind you that everyone has different constitutions and drinks. I suggest you do your homework first ~