Notoginseng is the main component of Yunnan Baiyao, and its whole body is very beneficial to human body. Notoginseng is made from the tuber of Notoginseng, which is a traditional Chinese medicine. The eating method and dosage of Panax notoginseng are shared as follows.

How to eat Panax notoginseng and its dosage 1 How to eat raw Panax notoginseng.

Notoginseng Radix is mainly used for promoting blood circulation and removing blood stasis. For the treatment and prevention of hyperlipidemia, it should be eaten raw. About 5 grams of Panax Notoginseng every day, mixed with warm water or soybean milk. Three or seven tastes bitter, you can add a little honey to take it, or buy a little capsule shell (empty capsule) to take it. Each capsule is filled with Tianqi powder, about 0.5 g, and can be taken about 10 capsules per day.

It is used to remove spots and whiten skin. Panax notoginseng has a good effect on spots caused by qi stagnation and blood stasis, and also has the effect of promoting blood circulation. 3-5g of Panax Notoginseng is brewed with warm water or milk every day, and honey can be added if it is not suitable for its bitter taste, which has an auxiliary effect on freckle removal.

Besides oral administration, it can also be used externally. You can make a mask of Tianqi powder. 20 grams of Notoginseng Radix can be mixed with proper amount of honey or olive oil, mixed into paste and applied to face, and washed for about 20 minutes. Notoginseng mask plus oral administration of 65438+ 0-2 times a week, the freckle removing effect is more obvious.

Daily health care, Sanqi usage, 3-5g daily, taken with warm boiled water, without taking a large amount, taking a small amount, with better effect and avoiding waste. Taking Panax notoginseng for a long time has obvious effect on promoting blood health and preventing various cardiovascular and cerebrovascular diseases. Especially suitable for middle-aged and elderly people and people who lack exercise for a long time.

How to eat cooked notoginseng?

The key point of cooked Panax notoginseng is to replenish blood, such as blood after injury and postpartum. "Compendium of Materia Medica" records: "Ginseng is the first to replenish qi, and Sanqi (Tianqi) is the first to replenish blood". Cooked Panax notoginseng is mainly eaten as medicinal diet, such as stewed chicken and ribs. Or Tianqi powder can be processed into mature notoginseng and taken directly. The treatment method is as follows:

1. Stir-fry Radix Notoginseng with edible oil until slightly yellow (don't stir-fry it too much), dry it and grind it into powder, which is cooked three powders. Note: The best oil for frying Tianqi is chicken oil, which can be preserved for a longer time, or it can be processed less every time and used up.

2. Slice away. Soak a proper amount of Notoginseng Radix until it absorbs enough water, then steam it in a steamer (10- 15 minutes), slice it with a knife, and dry it.

The eating method of Sanqi introduced above is mainly aimed at daily health care. If it is used to treat various diseases, consult a doctor.

How to eat notoginseng for angina pectoris?

Panax pseudo-ginseng, twice a day, 6 grams of warm water each time, the effect is very good. Some patients treated by this method who take compound nitroglycerin tablets for a long time can stop taking notoginseng after taking it; Some patients also have hypertension and hyperlipidemia, and their blood pressure and blood lipid drop slowly after taking it. The edible time of Panax notoginseng is 15-30 days.

The edible method and dosage of Panax notoginseng are 2 1, and the specific analysis is made.

(1) In fact, Panax notoginseng can be eaten raw or cooked before eating, but the specific functions are different. So what are the benefits of eating notoginseng? When there is a traumatic injury or some hemorrhagic diseases, you can eat raw Panax Notoginseng or apply it externally to the affected area, which can cool the blood and stop bleeding, and can also effectively converge and relieve pain.

(2) If there is blood stasis, you can make a meal with Panax notoginseng, which has a good effect on promoting blood circulation, removing blood stasis and even enriching blood and nourishing blood.

(3) The reason why many women use Sanqi to whiten and remove spots is because the spots appear because of poor blood stasis. After proper consumption, Panax notoginseng can keep blood circulation unobstructed. At this time, not only the complexion is good, but also the spots on the face can be gradually alleviated and eliminated.

(3) In addition to whitening and freckle removal, it can also enrich blood and nourish skin, which is very helpful for people with insufficient blood and blood. However, women should not eat Sanqi during menstruation or after pregnancy, and their daily intake should not exceed 8g.

2. Sanqi effect

(1) Notoginseng Radix can effectively dilate the size of blood vessels in vivo and effectively lower blood pressure in vivo. In addition, Panax Notoginseng can also improve microcirculation and increase blood flow, which has a good preventive and therapeutic effect on ischemia or hypoxia of various heart and brain tissues.

(2) After entering the body, Panax Notoginseng has the function of bidirectional regulating blood sugar, and has a good therapeutic effect on hyperlipidemia and hypercholesterolemia. In addition, it can harden arteries and promote health.

(3) Panax notoginseng can also regulate the central nervous system in two directions, and long-term administration can effectively enhance learning ability and memory.

(4) For women, taking Panax notoginseng has a good protective effect on their appearance. Panax notoginseng has the function of delaying senility and beauty beauty, and women can become younger and younger after taking it for a long time.

(5) Panax notoginseng also has a very good protective effect on the liver, which can diminish inflammation and protect the liver after taking it.

(6) Notoginseng Radix also has the functions of promoting blood circulation, removing blood stasis and stopping bleeding. Spraying Panax Notoginseng on the bleeding site can stop bleeding quickly.

(7) This Chinese herbal medicine can promote cell metabolism and keep blood cells in a balanced state after entering the body.

(8) Notoginseng Radix can effectively promote the synthesis of deoxyribonucleic acid, ribonucleic acid and protein, effectively improve physical fitness and promote health.

3, Sanqi diet

(1) eaten raw

Indications: traumatic blood stasis, traumatic hemorrhage, postpartum blood halo, hematemesis, epistaxis and other hematemesis. Can be used for preventing and treating coronary heart disease, hyperlipidemia, hypertension and other diseases.

How to eat: Generally, take 3-5g a day, divided into several times, once 1-2g. For traumatic bleeding, an appropriate amount of Radix Notoginseng can be applied externally to the wound to stop bleeding immediately.

(2) cooked food

Indications: enriching blood and promoting blood circulation, and treating fatigue, anorexia, neurasthenia, fatigue, blood loss, anemia, etc.

How to eat: The spoon included in the set meal is 3g 1 flat spoon. Under normal circumstances, it is better to cook Sanqi 3g once and take it with warm water once in the morning and once in the evening. You can also take chicken soup or sparerib soup with meals, and the treatment effect is better.

4. Dietary taboos

Children under (1) 10 are forbidden to take it, so as not to affect their own immune development.

(2) It is forbidden to take it during a cold.

(3) Pregnant women and menstruating women are prohibited.

(4) Notoginseng, except for hemostasis, shall not exceed 6g per person per day and 2 ~ 3g at a time.

The edible method and dosage of Panax notoginseng are 3 1, which is anti-cancer.

Panax notoginseng can enhance the defense function of immune system. Japanese doctors transplanted the skin cancer Panax notoginseng polysaccharide A extracted from Panax notoginseng to mice, and as a result, the skin cancer of mice was cured.

They gave Panax notoginseng polysaccharide A to mice with sarcoma-180. After two weeks, the tumor shrank, and after five weeks, 60% of the sarcoma in mice disappeared. They think that the inhibitory rate of Panax notoginseng polysaccharide A on human cervical cancer is as high as 90%.

2. Prevention of cardiovascular and cerebrovascular diseases

Panax notoginseng has two-way regulating function of promoting blood circulation and nourishing blood. Long-term administration of Panax notoginseng can soften blood vessels, promote blood health and effectively prevent various cardiovascular and cerebrovascular diseases. For female customers, Sanqi also has the effect of promoting blood circulation and caring skin. At present, there are countless products with Panax notoginseng as the main raw material for regulating blood circulation and caring skin.

Step 3 stop bleeding

Notoginseng is known as the "medicine for stopping bleeding", which can disperse blood stasis, stop bleeding without leaving blood stasis, and is more suitable for blood stasis bleeding. Panax notoginseng has a strong hemostatic effect, and it has obvious hemostatic effect on different animals, different routes of administration and different preparations.

4, antithrombotic

Panax notoginseng has the effects of promoting blood circulation and removing blood stasis, and can resist platelet aggregation and thrombosis. The effective component is panax notoginseng saponins, mainly ginsenoside Rg 1 Panax notoginseng saponins can significantly inhibit platelet aggregation induced by collagen and ADP in rats or rabbits. It is suggested that the clinical use of Panax notoginseng has a significant effect on thrombotic diseases.

5. Promote hematopoiesis

Notoginseng "removes blood stasis and promotes regeneration", and modern research has confirmed that Notoginseng has the function of enriching blood. Sanqi injection can significantly promote the recovery of red blood cells, reticulocytes and hemoglobin.

6. Pain loss

Panax notoginseng contains panaxadiol saponin, which is an effective analgesic component and has become a commonly used drug for treating traumatic injuries.

7, delay aging

Panax notoginseng has the effect of delaying aging. Panax notoginseng can significantly increase SOD activity in serum and brain tissue, reduce MDA production in heart, liver and brain tissue, significantly increase SOD activity in brain tissue and reduce LPO production. In addition, the ethanol extract of Panax notoginseng can also promote the synthesis of DNA, RNA and brain protein in mice.

8. Dietary taboos

Although Sanqi has many functions and functions, it does not mean that Sanqi has no contraindications.

1. Don't use Notoginseng during menstruation. Sanqi is the first holy medicine. Taking it during menstruation can easily lead to excessive bleeding. However, if it is blood stasis type irregular menstruation, Sanqi can be used to promote blood circulation, remove blood stasis and regulate menstruation.

2. Pregnant women should not take Sanqi during pregnancy. This is the same reason that women should use drugs carefully during pregnancy so as not to affect the fetus. But if it is postpartum with notoginseng blood, that would be the best, because notoginseng is good for hemorrhagic anemia.

Excellent effect; This is the most basic common sense, pregnant women had better not take any medicine during pregnancy. To avoid side effects.

3, the body belongs to the person of deficiency cold, please pay attention to observe the use, or not, because the medicinal properties of Sanqihua belong to coolness, which has an aggravating effect on the disease of deficiency cold. For example, some people drink sanqihua and have a cold and runny nose.

4. According to the condition and dosage control, Notoginseng, except for hemostasis, should not exceed 8g per person per day and 5g at a time.

5. notoginseng should be sealed and preserved, and it can be eaten without mildew. Of course, the sooner you get the powder, the better. To avoid drug effects.

How to better preserve it?

The storage conditions of Panax notoginseng are sealed, dry and ventilated, so it is not suitable to put it in the refrigerator.

6./kloc-children under 0/0 should not take panax notoginseng for a long time. Panax notoginseng can improve their immunity. /kloc-The autoimmunity of children under 0/0 has not yet developed, and long-term use may affect the development of autoimmunity.

7. On the day of taking Sanqi, you should avoid eating broad beans, fish and sour and cold food. Because Sanqi has a strong ability of promoting blood circulation and removing blood stasis, it is forbidden for those with blood stasis and those with blood deficiency and blood heat.

9, taboo crowd

1, which should not be taken by women during their physiological period.

Women should stop taking Sanqi for a few days during menstruation, because Sanqi can promote blood circulation, which may lead to excessive bleeding.

2, pregnant women can't take it

Sanqi has the function of promoting blood circulation and removing blood stasis, which may lead to abortion. Therefore, we should be careful not to eat blood-activating food during pregnancy to prevent it from affecting the fetus.

3. People with low blood pressure

Because Panax notoginseng has the function of lowering blood pressure, people with low blood pressure should not take Panax notoginseng without authorization to avoid the symptoms of hypotension.

4. No congestion should not be misused.

"Materia Medica from the New" records: Sanqi can damage new blood, and it is not suitable for those without blood stasis. Therefore, Sanqi can be used for people with blood stasis, but it is not suitable for people with blood stasis.

5, children are not suitable for taking.

The reason why children can't eat Sanqi is that the nourishing effect of Sanqi is too strong, which is not conducive to the normal development of children.