Angelica sinensis is a perennial herb of Umbelliferae. When it comes down to sweet, bitter and warm, it has the functions of enriching blood, regulating menstruation, promoting blood circulation to relieve pain, moistening intestines and relaxing bowels. Ginger, a fresh rhizome of Zingiberaceae, is pungent, warm and non-toxic, and can stop vomiting, dispel cold and open phlegm. Mutton is sweet and warm in nature, and has the functions of nourishing yin, nourishing the body, caring skin, relieving fatigue, benefiting qi, appetizing and strengthening the body. "Qianjin Shi Zhi" pointed out that mutton "warms the middle and relieves pain, which is beneficial to the parturient."
Use 30 grams of angelica and 250 grams of mutton each time, and stew with water.
2. Brown sugar millet porridge. Postpartum women are listless, sallow-looking, do not think about diet, and should replenish qi and nourish blood.
Millet 100g and brown sugar can be used, and you can eat them at will after cooking. It has the effects of regulating middle energizer and tonifying deficiency, and can be used for treating postpartum qi and blood weakness, anorexia and thirst.
3. Motherwort boiled eggs. It can cure postpartum lochia.
Leonurus japonicus is the whole grass of Leonurus japonicus, an annual or biennial herb in Labiatae. The taste is spicy and the sex is flat. Function of promoting blood circulation and regulating menstruation, benefiting qi and reducing swelling. It can excite the uterus, enhance the contractility and tension of uterine muscles, and adjust its contractile frequency. Maternal use can help the uterus recover and reduce lochia. Compendium of Materia Medica holds that it has the functions of "removing stillbirth, protecting fetus, removing blood stasis and generating blood".
You can use 30 ~ 60 grams of grass and two eggs each time, and add water to cook them together. After the eggs are cooked, shell and cook for a while, eat eggs and drink soup.