It is said that Zhao Lusi, who was fat, came back thinner and danced a women's group dance to attract attention. She can do this because she has strong self-discipline and perseverance. Maybe many people have seen the video of Zhao Lusi dancing women's group dance. In this video, Zhao Rusi's figure has lost weight again. Not as fat as before. Many people are curious about why Zhao Ruth has lost so much weight in a short time. In fact, I think the reason why Zhao Lusi can lose weight so fast is inseparable from her self-discipline and strong perseverance.

Losing weight is actually a particularly difficult thing. If you don't have enough perseverance and self-discipline, it is hard to lose. Especially female stars, because they often appear in front of the public, have the need to be photographed. When facing the camera, if you add a little weight, it will actually be magnified countless times. This is also the reason why Zhao Lusi was said to have gained a lot of weight by netizens before. This is because Zhao Ruth didn't control her diet during that time, so she looked a little round.

Now Zhao Lusi has lost weight and feels particularly good in front of the camera. Zhao Lusi has made great efforts to lose weight. You not only have a strict diet plan, but also exercise and shape regularly. Through the combination of aerobic exercise and anaerobic exercise, Zhao Lusi lost a lot of weight in one month and returned to the peak of Yan value. I think it is actually very difficult for Zhao Lusi to lose weight, because it takes a lot of effort to resist the temptation of food.

But if Zhao Rusi doesn't work hard to lose weight, her career will be seriously challenged. Nowadays people are always strict with female stars. If female stars gain weight, they will be criticized by everyone and lose many job opportunities. Therefore, Zhao Lusi may have chosen to lose weight for her career development. Because she knows that if she doesn't lose weight, she will lose many opportunities.