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The secret weapon of postpartum mother slimming: fish!
Dear mothers, if you want to lose weight and supplement nutrition after childbirth, then fish is definitely your first choice! Low in fat and high in protein, delicious and healthy. But you know what? There are also tips for cooking fish!

Complete works of eating fish on the moon

Want to master all kinds of fish easily? Everything from steaming to stewing!

Tofu fish soup

Tofu fish soup pot is a nutritious postpartum moon meal. Fresh crucian carp, tofu, a little pork, sesame oil, eggs, ginger and salt, simple ingredients, can cook delicious soup pot.

Small coup to get rid of fishy smell

Worried about the smell of fish? Don't worry, it doesn't smell like fish! Wash the fish thoroughly and marinate it with onion slices, ginger and salt. After pickling for a period of time, the fishy smell of fish will be greatly reduced!

skill

Postpartum mothers should pay attention to the right amount while enjoying the food! Balanced nutrition and healthy life!