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What kind of dance is most suitable for middle-aged men? Need teaching video. Pay attention to the dance suitable for middle-aged men.
International style ballroom dancing, referred to as ballroom dancing, comes from folk dances in various countries.

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You should know that the national standard is not a kind of dance, it includes many kinds, and you can look it up more clearly on the Internet.

International standard dance, transformed from ballroom dance, is a highly integrated sports and art sports event, which is divided into two categories: standard dance and Latin dance, and there are ten kinds of dances. 1992 sports dance is listed as an Olympic performance. 20 10 Guangzhou Asian Games sports dance became the official event of the Asian Games for the first time. Including sports dance, also known as "international standard ballroom dance", is one of the sports events. It is a walking duet competition with men and women as partners. There are two events and ten kinds of dances. Modern dance groups include waltz, Viennese waltz, tango, foxtrot and quickstep, while Latin dance groups include rumba, cha-cha, samba, cowboy and bullfighting. Every dance has its own dance music.