2 Treating colds Ginger can be used to drive away the cold. After seeing the protagonist in the rain on TV, someone will send him a bowl of ginger soup to prevent him from catching a cold. In fact, you can prevent colds without drinking ginger soup, and you can achieve the same effect by soaking your feet with Jiang Shui. Cut a slice of ginger with your thumb, cook it in pulmonary edema, and soak your feet with it when the temperature is cool enough for your feet. Soaking feet for cold patients can effectively prevent symptoms from developing further and prevent colds. Of course, people who don't catch a cold can also soak their feet with ginger, which can also dispel cold and prevent colds, so when you can't stand the smell of Jiang Shui, you might as well soak your feet with it.
3 improving sleep ginger soaking feet can promote the body's metabolism, relieve fatigue, and thus improve sleep quality. There are many acupoints on our feet, so soaking our feet with ginger often can relieve fatigue. Improve the role of sleep, friends with poor sleep can often soak their feet with ginger!
4 The main reason for reducing cold hands and feet is that the blood supply is difficult to reach the end of the body, especially for anemia patients. Ginger can stimulate capillaries, improve local blood circulation and metabolism, and relieve the symptoms of cold hands and feet.