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Eating Gleditsia sinensis regularly can control blood sugar and help to lose weight.
Gleditsia sinensis is a kind of edible rice and the fruit of Gleditsia sinensis. Also known as snow lotus seed, Gleditsia sinensis kernel and Gleditsia sinensis essence. Gleditsia sinensis is a rare grain, which mainly grows in Guizhou and Yunnan provinces of China. Eating Gleditsia sinensis rice can help people lose weight and control blood sugar, which has a very high health care effect on human body.

Eating Gleditsia sinensis regularly can control blood sugar and help to lose weight.

Gleditsia sinensis granules are full, the color is naturally light yellow, and the taste is softer and glutinous after cooking; However, most single pods are wild in Yunnan, with fine particles like nails, slightly white color and smoother taste. Gleditsia sinensis is a food with high energy, high carbohydrate, low protein and low fat. Has the effects of nourishing heart, dredging pulse, clearing liver-fire, improving eyesight and beauty beauty. It is a precious natural green nourishing food with the function of regulating human viscera. It has the advantages of swelling when heated in water, translucent colloid and delicious taste. Gleditsia sinensis can be divided into single pod and double pod. The single pod is mainly produced in Lianghe, Yunnan, and the double pod is mainly produced in Bijie, Guizhou.

Gleditsia sinensis is suitable for people with diabetes, obesity and constipation.

People with diabetes, obesity and constipation are especially suitable for eating honey locust rice. Vegetable gum is a valuable nutrient, which can prevent and relieve constipation for people who are prone to constipation. For diabetics, it can help control the rising speed of blood sugar after meals and avoid the rapid rise and fall of blood sugar like riding a roller coaster. It is also a great boon for overweight and obese people, which is conducive to inhibiting excessive absorption of fat and helping to get a slim figure.

Edible method of honeylocust rice

Cooking porridge: Take proper amount of Gleditsia sinensis. Wash, soak in warm water for 2-3 hours, and then cook with your favorite foods (such as glutinous rice, peanuts, jujube, coix seed, lotus seeds, mung beans, etc.). ) make porridge and eat it with sugar.

Stew: 5 grams of Gleditsia sinensis per person. Wash it, soak it in warm water for 2-3 hours, put the juice in a plate and stew it in a pot, then add 2-3 times of cold boiled water, and then add sugar and honey to serve.

Boiled chicken soup or sparerib soup: 10- 15g Fructus Gleditsiae Abnormalis can be added to each chicken, washed, directly cooked with chicken or ribs, and eaten with salt, which can make the maternal milk smooth.

Boiled chicken liver or pig liver: each catty of liver is cooked with 10g honey locust kernel, and eaten with salt, which can clear liver and improve eyesight.

Heat preservation pot bubble: take Gleditsia sinensis 15-20g, wash it, put it into an 8 kg heat preservation pot, fill it with boiling water, and add sugar after 6 hours.

There are many ways to eat honey locust rice. People can cook porridge, stew soup or stew meat with Gleditsia sinensis rice. Women who eat honey locust rice after delivery can promote lactation, and people with poor eyesight can help clear liver and improve eyesight. Gleditsia sinensis can also help obese people lose weight and help diabetics lower their blood sugar. Gleditsia sinensis It is a precious, pure natural and green nourishing food for regulating the function of human viscera.