The way fat face wants thin face:
1. Exercise: If facial obesity is caused by excessive facial fat, then you can consume excess body fat through exercise. After facial fat is reduced, your face will gradually slim down.
2. Adjust diet: People with fat faces can adjust their diet. For example, don't eat too much high-fat food. Usually, the diet should be light to reduce the body's fat intake. After a period of persistence, the excess fat in the body will be consumed and the face will become thinner.
3. Massage: Massage can promote facial blood circulation and accelerate metabolism. People with fat faces can improve their fat faces in this way.
4. Reduce the number of chews: If the masseter hypertrophy is caused by chewing gum or eating hard-to-chew food, it is generally necessary to make adjustments, such as reducing the number of chews, or eating soft and easy-to-chew food to reduce the opportunities for masseter exercise, and the masseter will gradually decrease and the face will become thinner.
5. Reduce the amount of water you drink before going to bed: If you drink a lot of water before going to bed, it may cause facial edema and look fat the next day. In this case, you need to reduce the number of times you sleep and the amount of water you drink. The edema will gradually improve and the facial fat will be reduced.