Method 1: Buy several bags of raw salt in the supermarket or grocery store. Before each bath, take a cup of coarse salt and add a little hot water to make a paste, and then apply it to the abdomen. /kloc-after 0/0 minutes, wash off the coarse salt with hot water, or wash it off after massage, and you can start taking a bath.
Method 2: After taking a bath, sprinkle a tablespoon of coarse salt on your palm and massage your abdomen directly. Don't rub it too hard, so as not to make your skin rougher.
If your skin is sensitive, use a thin bath salt.
Apply shark liver oil all over the body, then massage to increase blood circulation of muscles, relax muscles and expand sweat pores. Rub the fat part with fresh sun-dried coarse salt, and decompose the fat through salt and minerals soaked in sweat pores. After 10 minutes, the deep fat of the skin decomposes and extravasates, and the epidermis looks like olive oil for 20 minutes locally, and the whole body 1 hour twice a week.