1, you can't lose weight just by eating cherry tomatoes, but the dietary fiber contained in cherry tomatoes can help promote intestinal peristalsis and prevent the body from absorbing more fat in food. The unique sour taste of tomatoes can also stimulate the secretion of gastric juice, promote gastrointestinal peristalsis, help fat burning, and help dietary fiber in tomatoes absorb excess fat in the intestines and excrete it together with fat and waste. Therefore, it is good to eat some cherry tomatoes every day.

2. You can't just rely on a certain food to lose weight. If you only eat fruit for dinner, and fruit can't provide enough protein and B vitamins, vitamin ADEK, etc. Then the inevitable result is malnutrition, skin deterioration, lack of vitality, even anemia and irregular menstruation. Therefore, we should also pay attention to the balanced intake of nutrition while losing weight.

3. The cherry tomato contains a lot of lycopene, which can prevent cancer. The cherry tomato has a good auxiliary effect on slimming and beauty.