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Is regular massage good for your health?
It's good.

Whether massage is used for health care or treating chronic diseases, it is not effective in a day or two. It often takes time to gradually show the effect, so you should have confidence, patience and perseverance.

It can dredge meridians. Make qi and blood flow around and keep the balance of yin and yang in the body, so after massage, you can feel relaxed muscles and flexible joints, make people refreshed and eliminate fatigue, which plays an important role in ensuring good health.

Extended data:

For normal people, it can enhance the natural disease resistance of human body and achieve the effect of health care; For patients, it can not only make the local symptoms subside, but also accelerate the recovery of the affected function, thus receiving good treatment results.

All kinds of acute infectious diseases, acute osteomyelitis, tuberculous arthritis, infectious skin diseases, skin eczema, water and fire burns, skin ulcers, tumors and various sores.

In addition, women's menstrual period, pregnant women who are pregnant for more than five months, patients with acute peritonitis, acute suppurative peritonitis and acute appendicitis. Some patients who are too weak after a long illness, have serious cardiovascular diseases or are old and weak are forbidden to massage.

References:

Massage-Baidu Encyclopedia