How to reduce the waist, abdomen and thighs? Help me!

Let's go to the gym. Exercise for three months will have obvious effects. I just went to the gym for three months and weighed 165cm, 1 16kg. Now, the target is 96 kilograms. If I persist for two months, it will come true. To lose weight, I must exercise and control my diet, and I will start slowly.

How about diet pills? Are there any side effects?

Do you think 520 bird's nest enzyme can really rejuvenate the skin?

I am on a diet now. I don't eat at night.

Advertising words of yoga studio

What can I eat to lose weight and taste good?

To add a store, you need to recruit a manager. How to write the title?

Eat a good figure: how women eat health and beauty.

Which school is Xinwei Nanyang?

Find the names and origins of various utensils.

Why can I only wear the ring finger when buying a ring, but I can't wear other fingers?