Loquat is on the market in large quantities. In addition to sweet and sour loquat, we can also get a "good medicine" to treat cough blindly, because loquat is the most effective food to treat cough, so how can loquat be eaten to treat cough?
1, how to eat loquat to treat cough
(1) method 1
Formula loquat 12, 30 grams of rock sugar.
Method: Peel and core loquat, put it in a pot with rock sugar, and add appropriate amount of water to decoct the soup.
Take 1 dose daily for 5 days.
(2) Method 2
Formula loquat 30 grams, appropriate amount of rock sugar.
Methods: Peel loquat seeds, dry them in the sun, mash them, put them in a pot, add appropriate amount of water to decoct 10- 15 minutes, remove the residue, and then add crystal sugar.
Take it twice a day.
The effect is most suitable for people with cough and phlegm.
(3) Method 3
The formula is 15g loquat leaf, 3g Fritillaria cirrhosa, 6g almond and 6g tangerine peel.
Method: the loquat leaves are depilated, washed and ground into powder with the last three ingredients.
Take 3-6g daily, and take it with boiled water.
(4) Method 4
The formula is Gu Mi100g, loquat 200g and sugar10g.
Method: Wash loquat, peel and peel off loquat core. Wash sago, soak it in boiling water, take it out and rinse it repeatedly with cold water. Add about 1000 ml of cold water to the pot, add sago, bring to a boil over high fire, add loquat, cook porridge over low fire, and season with white sugar.
(5) Method 5
Formula loquat leaves, sugar and water.
Methods Pick some fresh loquat leaves, usually about 15 slices of water in a bowl, put them in a basin and rinse them with clear water. Take an old toothbrush and brush off all the fluff behind the loquat leaves, and then brush off the dust on the front. Put it into a boiling pot, add a proper amount of water, about a bowl and a half until it boils, and turn the heat down 10 minute. When boiling loquat water, there will be some white foam on the surface and the juice will be dark red. Remove the floating foam, pour it into a bowl and add some sugar to taste.
Take this medicine once in the morning and once in the evening.
(6) Method 6
Formula: 65438 loquat +00, 20 crystal sugar, and appropriate amount of water.
Methods Fresh loquat was peeled, cut in half with a knife, and the white film on the inner wall of loquat was removed. Soak the treated loquat pulp in clear water. After all the treatment, put it into the soup pot and add twice as much water as loquat. Add rock sugar, bring to a boil with high fire, turn to low fire for about 20 minutes, turn off the fire, let it cool, and serve in cold storage.
(7) Method 7
Formula: 5 grams of Fritillaria, 2 Sydney, 500 grams of loquat, 3 pieces of fresh loquat leaves and a little rock sugar.
Methods Peel and core loquat and Sydney respectively, and cut Sydney into small pieces (loquat is not cut). Put four bowls of water in the stew pot, add the cut Sydney and loquat, wash the loquat leaves with a brush, cut them into small pieces with scissors and put them in the pot; There is fluff on the back of loquat leaves to brush. Pour the ground Bulbus Fritillariae Cirrhosae into the pot, stir slightly, boil and simmer for 2-3 hours.
2. Efficacy and function of loquat
1. Promote digestion
The organic acids contained in loquat can stimulate the secretion of digestive glands, which has a considerable effect on stimulating appetite, helping digestion and absorption, quenching thirst and relieving summer heat.
Runfei cough
Loquat contains amygdalin, which can moisten lung, relieve cough, eliminate phlegm and treat various coughs.
Prevent catching a cold
Loquat fruit and leaves can inhibit influenza virus, and regular eating can prevent colds at four o'clock.
Prevent vomiting
Eriobotrya japonica leaves can be dried in the sun to make tea, which has the effects of clearing away heat and lowering qi, regulating stomach and lowering adverse qi, and can be used to treat various vomiting and hiccups.
Lose weight and lose weight
Loquat is rich in crude fiber and mineral elements. Every100g of loquat meat contains 0.4g of protein, 6.6g of carbohydrates, and vitamin B 1 and vitamin C, which is an effective fruit to lose weight.
supplement nutrition
Batch contains a variety of nutrients, which can effectively supplement human nutrition, improve human disease resistance and play a role in strengthening the body.
3, the harm of long-term cough
1. Long-term cough can cause hypoxemia, pneumothorax and mediastinal emphysema, and severe cough can develop into acute pulmonary edema. So this makes cough variant asthma can not be ignored.
2. The long-term development of this disease will cause many complications, such as emphysema, cor pulmonale and chronic obstructive pulmonary disease.
3. At the same time, it will also have a deep shadow on the patient's psychology. Because many patients with cough variant asthma can't see entertainment and travel with everyone, they will lose their due happiness and gradually become unhappy. Causing a lot of psychological diseases. Many years' clinical experience of China Asthma Network shows that psychological factors have great influence on cough variability.