Nutrition and health care experts have found that weight loss is related to the decrease of insulin level. Because for normal people, eating foods that are easy to raise blood sugar, such as polished rice and white flour, will naturally accelerate the secretion of insulin, and insulin will easily promote the absorption of blood sugar and then convert it into fat. If insulin secretion decreases, it will help to control the synthesis of fat and promote the decomposition of fat. After eating, if the insulin level rises less, the food in the body can be effectively converted into energy, and the less fat is stored in the body. Therefore, to lose weight, it is necessary to avoid the increase of insulin secretion level. Grapefruit contains a special chemical component, which can reduce insulin secretion and promote fat decomposition, thus helping to lose weight. Therefore, there is a certain scientific reason for grapefruit to lose weight.
Generally speaking, aromatherapy uses essential oils, which are mostly used for neurological and psychological diseases. Massage is effective for skin care and weight loss. The key to losing weight by essential oil lies in the selection of essential oil varieties and the absorption of essential oil by skin. As long as massage helps the essential oil to be absorbed by the skin, the purpose is achieved, and professional massage techniques are not needed.
Taobao's "Neighborhood Garden Aromatherapy Studio" shop can find a good quality compound essential oil for slimming and shaping, which can be used for reference. The owner is a professional aromatherapist certified by IFA. He uses the high-quality essential oil of Natural Touch, a famous British essential oil brand, without any other addition, which is trustworthy.
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