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How to make grass juice?
Usually, many people like to eat something with good taste and rich nutrition, such as passion fruit juice. Especially in summer, the temperature is very high and the weather is very hot. Eating some properly every day has a good health care effect. The calories are also very low, which is very suitable for some people who are obese or want to lose weight. It is also good for the stomach, easy to digest, and can make people have a better appetite if they eat it regularly. Come and have a look.

There are many ways to make grass juice, and none of them is difficult. The following is a popular and popular one. Prepare materials before cooking, such as passion fruit, dragon fruit, lemon, honey, ice cubes and so on. Prepare a clean cup, cut a passion fruit and pour in all the pulp. Then wash the lemon, cut it into pieces and put it in. Add some honey, ice cubes and pour some water, but not too full, it will overflow. After stirring well, add some yogurt and continue stirring. Put some pitaya, it's sweeter and more delicious. Stir well and you can drink. If there is no ice, you can put it in the refrigerator and drink it after freezing, but not for too long, which is bad for your stomach and irritating. If you like to eat sweet things, you can add more honey, which has a good health care effect. If the stomach is bad or the constitution is cold, it is best not to put ice cubes. When cooking, you'd better pick some wrinkled passion fruit, not the green one, it will be sour and taste bad.

There is another way, which is also delicious. Before making, you should prepare some materials, such as sprite, orange, lemon, mint and borneol. Cut all the materials into pieces, preferably thin, and put them in a clean cup. Pour in proper amount of Sprite and Borneolum Syntheticum, stir well, and serve. It's delicious and delicious. Drinking in summer can quench thirst and prevent heatstroke.

Nutritional value of centipede juice It has many benefits and is good for health. Some people with pharyngitis or stomach trouble can eat some properly to relieve this symptom. The hangover effect is also very good. Drinking too much wine, drinking some properly, can alleviate this symptom and is not easy to get dizzy. Some people with high blood pressure, eat some properly, and their blood pressure is more stable. When you are tired from work, if you eat some, your metabolism will be faster, and people will be more energetic, energetic and efficient. It's also good for the brain. Eating at night can make people calm down faster and fall asleep faster. Eating regularly can also relieve some emotions of depression and tension. People who often suffer from insomnia can relieve this symptom and sleep better. Vitamin E in it is very high, far higher than other fruits, more than 20 times that of lemon. The beauty effect is very good. If you drink it regularly, you can excrete more toxins from your body, which is good for your skin and can make your skin whiter and smoother.

It can also diminish inflammation and kill bacteria, and contains a lot of biological potassium, which can kill many harmful substances in the body. It can also prevent colitis and other inflammations. Eating some properly every day can relieve this symptom and recover faster. Some injured people will heal faster if they eat properly.

There are many ways to eat it, and it can be made into jam. Before cooking, prepare the ingredients and passion fruit, cut it, dig out the pulp and put it in a clean cup. Add some sugar, lemon slices or drops of lemon juice, stir well, cover with plastic wrap, and freeze in the refrigerator; It's best to put it in the freezer, not in the freezer, for about one night.

Take it out the next day, put it in a non-stick pan, bring it to a boil with high fire, and turn to low heat to continue cooking 15 minutes. In the process of cooking, stir constantly. When it becomes transparent and sticky, take it out and pour it into a jar to seal it. Put it in the freezer and take it out when you want. Can be eaten with bread or salad. It's delicious and nutritious. Put some in French fries. It's delicious. Just eat some oatmeal, or put some yogurt in it, which tastes better and is easier to be absorbed.

Scolopendra is a very healthy fruit. Regular consumption can help digestion and is good for the stomach. It is also good for the skin, which can make people age more slowly and have fewer wrinkles. But pay attention when eating, digestion is not good, and people with stomach problems had better not eat. There are many acidic substances in it. If you eat too much, you will have a great burden on your stomach. Just eat in moderation. Don't eat too much or too often at a time, it is easy to have diarrhea or abdominal pain. Menstruation is coming, it is best not to eat, it is easy to have palace cold, frequent dysmenorrhea and so on. Pregnant women should not eat it, which is not good for fetal development.

The above is some knowledge about passion fruit. You can cook it yourself when you are free, which is healthier and has no side effects. Health care effect is very good. There are many ways to do it, none of which is difficult. As long as you have patience and do it a few times, you can learn it easily. If you can't, you can find some videos online, watch and learn, and you will soon learn.