Chinese medicine calls mulberry leaves "mulberry leaves" and then resumes dinner (8 kg can be reduced in half a month). 4. Three cucumbers and two eggs a day (effective in five days)-this is the Japanese favorite way to lose weight (I think it's too cruel). 5. Drink a cup of vinegar after dinner. Three times a day (valid for five days). 6. Apple 100G. Honey is moderate.

It has the functions of relieving cough, removing heat, treating dizziness, eliminating eye fatigue, reducing swelling, clearing blood, treating dysentery and abdominal pain, nourishing liver and beautifying skin. Drinking mulberry leaf tea can also lose weight. The diuretic effect of mulberry leaves can not only promote urination, but also discharge excess water accumulated in cells, so mulberry leaves can reduce swelling.

Mulberry leaves can also remove excess neutral fat and cholesterol from the blood. Apple diet can oppress the stomach, and after losing weight, the appetite will become clear. Please eat bitter gourd 3 hours before going to bed, and the consumption is concentrated before three meals. Finally, I want to make a few points: 1. It is not normal to feel thirsty after eating bitter gourd. Many people are very strange. Why can you quench your thirst by eating cooked bitter gourd, but the more you eat raw bitter gourd, the more thirsty you are? It is said that this mini-fasting method helps to eliminate wastes in the body, make the metabolism of the stomach and intestines smoother, and make the skin shiny. Because it is simple and painless, it has recently become a favorite slimming method for Japanese women. ,