List of slimming products
First place: Lvshou L-carnitine Capsule
Second place: returned thin Moringa seed oil gel paste
Third place: Lvshou Aosaiqing Capsule
Fourth place: green thin lotus leaf tea
Fifth place: green tea carnitine capsules
Sixth place: Tiffany slimming milk tea
The above product ranking data are all from the Internet for reference only.
What to eat to lose weight?
First, oats
Oats are low-calorie foods with strong satiety. It is not good to eat them directly. It can be ground into fine powder with a cooking machine, made into paste, and made into pancakes with a non-stick pan or electric baking pan. There is little oil, so sugar is not needed. If you eat it alone, you can grind half a banana and add it together to make a cake. It has a natural sweetness and tastes good.
Second, bananas.
Bananas help stomach peristalsis and clean up the stomach. Bananas are also rich in potassium, and have the reputation of "master of beautiful legs", which can help stretch leg muscles. Just eat a banana every day for everyone. If you eat less, you will lose weight. Eating too much will make you fat.
Third, cucumber.
Cucumber is a natural slimming beauty food, which is a good food for women to lose weight and can clear stomach and detoxify. Cold cucumber is a good slimming and refreshing dish.
The diversification of weight loss products will make everyone feel at a loss when choosing again. It's no wonder, but it's good to eat diet products in moderation. Don't get a slim figure at the expense of your health, it's not worth the candle. During the period of losing weight, you should exercise more to promote your metabolism.