Korean plastic surgery suggests that excessive weight loss is not recommended when you grow up, and appropriate weight loss methods are still possible.

1, pay attention to supplement vitamins, vitamins are very beneficial to the health of the body and stovepipe, and can achieve the purpose of reducing swelling and losing weight.

2, pay attention to the usual diet, in the usual diet, we should pay attention to eat some light food, do not eat salty and spicy food, it is not easy to trigger people's appetite.

3. Exercise and massage are very important. Taking exercise every day can accelerate the metabolism of the human body and help to eliminate water and toxins in the human body.

4. Pay attention to the usual standing posture and sitting posture. Always keep a straight posture in daily life, pay attention to chest and abdomen, don't focus on your legs when standing, and don't stand for too long when standing.

5. liposuction and slimming, a relatively fast slimming method, focusing on fat accumulation parts efficiently; The fat melts layer by layer and is sucked out at a uniform speed without damaging the body; The wound is only the size of a needle eye, leaving no scar after operation, and the skin will soon recover smooth and firm; Block the regeneration of fat cells and prevent the possibility of rebound.