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Eating coix seed often has disadvantages.
1.

Coix seed contains various vitamins and minerals, which can promote metabolism and reduce gastrointestinal burden, and can be used as tonic food for weak patients during or after illness.

2.

Regular consumption of coix seed food is also effective for chronic enteritis and dyspepsia. Coix seed can enhance renal function and has the effect of clearing heat and diuresis, so it is also effective for edema patients.

The seed of Job's tears.

3.

Modern pharmacological studies have proved that Coix lachryma-jobi seed has anti-cancer effect, and its anti-cancer effective components contain selenium, which can effectively inhibit the proliferation of cancer cells and can be used for adjuvant treatment of gastric cancer and cervical cancer.

4.

Healthy people often eat coix seed, which can make the body flexible and reduce the occurrence of tumors;

5.

Coix seed contains a certain amount of vitamin E, which is a beauty food. Regular consumption can keep human skin shiny and delicate, eliminate acne and spots, improve skin color, and have a certain therapeutic effect on warts caused by virus infection.

6.

Coix seed is rich in vitamin B, which is very beneficial to prevent beriberi.

The general population can eat it.

1.

It is suitable for all kinds of cancer patients, arthritis, acute and chronic nephritis edema, cancerous ascites, facial edema, beriberi edema, warts, beauticians, young patients with flat warts, common warts, infectious molluscum, young acne and other patients with rough skin nutrition, and is suitable for patients with lung atrophy and carbuncle.

2.

According to past experience, women avoid eating at the beginning of pregnancy; In addition, people who sweat less and are constipated should not eat it.

3. Coix seed is cold, and people with cold body should eat less, especially during menstruation. Don't eat too cold food during menstruation.