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Don't eat indiscriminately after confinement. Can I eat grapefruit after confinement?
Vitamin C contained in grapefruit can reduce the content of cholesterol in blood and reduce the formation of thrombus, which is beneficial to puerperal women for a long time. Grapefruit pulp also contains ingredients similar to insulin, which is an ideal food for pregnant women with diabetes.

Maternal delivery and cesarean section will leave wounds. Mothers after cesarean section have higher expectations for wound healing. The natural vitamin P contained in grapefruit can help strengthen the function of skin pores, accelerate the repair of injured skin, and the wound can heal faster. After cesarean section, the mother can eat grapefruit if she wants to eat fruit.

Grapefruit has the effects of benefiting qi, resolving phlegm, moistening lung and clearing intestine. Grapefruit is rich in minerals such as vitamins, plant protein, calcium, phosphorus and iron, which can supplement human nutrition and help the human body absorb calcium and iron more quickly. Postpartum thirst with phlegm or indigestion, you can eat grapefruit to relieve discomfort.