Does essential oil also have the effect of losing weight? The body is the foundation of our life. Exercise can help us to excrete toxins from our bodies quickly. Only moderate exercise can make us full of enthusiasm for life. This exercise can greatly improve our posture. If you understand that essential oil can also reduce weight, then act quickly!

Does essential oil also have the effect of losing weight? 1 Most essential oils used to lose weight mainly promote diuresis and detoxification, and promote the circulation of pathogens in the body.

We know that obesity is partly caused by poor metabolic system. Many essential oils such as cypress and juniper have diuretic, blood-activating and detoxification effects.

Due to the small molecular characteristics of natural plant essential oil, it can be quickly absorbed by human body, accelerate capillary circulation, enhance the detoxification function of lymphocytes, and transfer and consume fat. When the essential oil passes through the kidney meridian and bladder meridian, it accelerates the excretion of excess water and toxins in the human body.

Some essential oils can also suppress appetite.

Such as mint; Others, such as bergamot essential oil, can relieve overeating caused by emotional stress.

Give two examples: grapefruit contains an ingredient called d- limonene. It helps to release fatty acids into the blood, decompose fatty acids in the body and use their energy.

Experiments have found that the flavor of peppermint essential oil can trigger serotonin more than other flavors, which will make you more resistant to sweetness.

Some essential oils have the function of decomposing fat.

For example, cinnamon essential oil contains 98.2% cinnamaldehyde. Cinnamaldehyde can inhibit the release of adrenaline and ACTH from fatty acids and promote the synthesis of glucose from fats. Cinnamaldehyde also has this effect, but its effect is much greater than that of cinnamic acid.

Some studies have also pointed out that cinnamaldehyde directly acts on fat cells, promoting the body to burn fat and generate heat, thus improving metabolic health. The research results were published in the latest issue of Metabolism.

Does essential oil also have the effect of losing weight? The principle of slimming by essential oil is that tiny active molecules of essential oil can enter the body accurately and quickly, participate in lymphatic circulation and blood circulation of the whole body, and accelerate fat metabolism and toxin elimination.

The weight loss effect of essential oil is known as green weight loss in life. In fact, the weight loss effect of essential oil is different, which is beneficial to make the skin surface more compact and smooth, eliminate orange peel skin and dark yellow and unsmooth epidermal skin, and has a good repair effect on epidermal skin. Plant essential oil is a very small active molecule, so it has a better weight loss effect compared with general skin care products, and can also be used as massage oil.

There are many types of obesity, and different types of obesity need different essential oils. Therefore, it is necessary to know what type of obesity you are and use it symptomatic, so that essential oil can play a role in losing weight. Obesity includes edematous obesity, fatty obesity and mixed obesity. Generally speaking, hold down the obese place with your hands. If the skin appears orange peel, which belongs to fatty obesity, you can take fat-burning essential oil to lose weight. If the skin is white and tender, it will feel soft, which is edema obesity. Because there is something wrong with metabolism in the body, there is no way to eliminate the accumulated liquid in the body. It is more appropriate to choose the essential oil for drainage. If there is no obvious fat to the touch and it is loose, it belongs to mixed obesity. Use fat burning essential oil first, and then use drainage essential oil.

Is essential oil effective for losing weight? I believe everyone is familiar with essential oils. Many people always use essential oils in their daily lives, and they also use essential oils when they lose weight. However, if you want essential oil to achieve a good weight loss effect, you must know what type of obesity you are, and you can lose weight only if you use the right essential oil.

Does essential oil also have the effect of losing weight? 3 the principle of slimming essential oil.

In fact, the principle of slimming essential oil is not profound. Due to the small molecular characteristics of natural plant essential oil, this property of essential oil can make essential oil quickly absorbed by human body, accelerate capillary circulation, enhance lymphocyte detoxification function, and transfer and consume fat. When essential oil dredges the liver, gallbladder and meridians, it can secrete a proper amount of bile and accelerate fat burning. When the essential oil passes through the kidney meridian and bladder meridian, it accelerates the excretion of excess water and toxins in the human body. When the excess water and toxins in the fat gap are strongly infiltrated by essential oil and cared by professional shaping technology, the excess water in the body is excreted, which tightens the skin and plays a role in slimming.

Medical experts believe that the reason why women gain weight in summer is not because of eating and drinking, but because they are negligent in exercise and rarely sweat, and their microcirculation and lymphatic detoxification functions are weakening day by day, which eventually leads to excessive accumulation of body fluids and edema and obesity. The circulatory system of human body includes artery, vein and lymphatic system, in which the artery inhales oxygen and nutrients, the vein can remove carbon dioxide and water, and the lymphatic system can remove waste. Arteries and veins run by the machine of heart, while lymph can only flow by breathing and exercise, so when circulation and metabolism are poor, it is easy to cause obesity. However, essential oil has played a great role in changing the problem of poor circulatory metabolism.

Effects of Essential Oil on Three Types of Obesity

People with edema usually have poor lymphatic circulation, at the same time, a lot of toxins are accumulated in the body, and the skin is dull. For example, people who sit in the office for a long time are prone to edema in the abdomen and buttocks due to poor circulation, so rosemary and fennel essential oils should be used. By pressing acupoints, the effective components of essential oil can quickly penetrate into the skin, dredge lymph, decompose fat, remove excess water in the body, and play the role of detoxification, skin tightening and moisturizing, so you need to drink plenty of water before and after, which is beneficial to cleaning the intestines and discharging toxins.

There is also a common type of obesity. Due to the excessive accumulation of fat, honeycomb tissue appears in the arms and thighs. As long as you hold your thighs with your hands, it is easy to see the honeycomb orange peel tissue. This situation can be improved as long as you speed up your metabolism. Geranium essential oil is a very suitable oil.

Another kind of obesity is flabby skin. Due to long-term lack of exercise, the volume of tens of millions of muscle fibers will gradually shrink. In the process of contraction, the toughness of the muscle fiber membrane around the muscle fiber will also start to loosen, leading to the relaxation of the skin. Essential oil can help everyone achieve the goal of slimming and firming. Your skin is firm and looks naturally slim and energetic. Ps: It is an important way to lose weight by essential oil, and its effect on the body is no less than going into details. For slimming and body shaping, there is another great benefit worth mentioning, that is, it can stimulate the mood of dieters and make them look at things and themselves, especially their bodies, in a more correct attitude. Slimming essential oil can also promote healthy and beautiful skin, and it is also a skin care method. You can lose weight and keep fit when necessary.

Eight slimming essential oils

1, juniper can detoxify and purify, and help metabolize waste.

2. Cypress has the function of helping the body drain water.

3. Grapefruit, lemon and citrus essential oils can improve skin vitality and remove excess fat. Grapefruit is more effective than lemon.

4. Rosemary can make the brain more awake, promote physical activity and strengthen circulation.

5, fennel can suppress appetite.

6. Cinnamon and holly are powerful fat-burning essential oils. It is best not to use them at the same time to avoid excessive use. Holly has the function of detoxification. More important than Lauren.

7. Carrot seeds can cure relaxation and be used in the shaping step in the later stage of slimming.

8. Blue chamomile has the effect of firming skin.

Essential oil treatment

1, palm to hip, bottom to top.

2. Support your hips with both hands, and follow the radian curve to the outward and upward direction of your hands.

3. Hold the subcutaneous fat from the bottom of the hip to the thigh by hand and slide it up and down.

4. Blue chamomile has the effect of firming skin.

The basic steps of arm:

1. Rub the four fingers of one hand on the outside of the other arm, with the wrist facing the shoulder. The inside of the arm is also used in the same way, from bottom to top.

2. Acupoints: The following acupoints are acupoint massage: Hegu, Quchi and Shoulder Epiphysis.

Geranium lean arm oil

Ingredients: 8 drops of geranium essential oil, 25ml of olive oil.

Efficacy: Geranium essential oil can effectively promote blood circulation, enhance toxin metabolism and eliminate annoying arm cellulite.

Lemon fennel lean arm oil

Ingredients: 4 drops of lemon essential oil, 4 drops of fennel essential oil and 25ml of olive oil.

Efficacy: it has the effect of eliminating cellulite toxin, discharging excess waste and body fluids, and making arm muscles firm.