1 The calorie of meat package is 227 calories per100g. The calorie of meat buns is 227 calories/100g. 1 (middle) steamed stuffed bun (stuffed meat) (100.0g) has a calorie value of 227 calories, and it takes 67.8 minutes to do aerobics.

The calories of steamed stuffed bun are relatively high,100g of dry wheat flour contains 344 calories, and the fat in steamed stuffed bun has higher calories, but it is a necessary dinner to maintain human life and needs to be taken on demand. ?

The food contains 100g of human fat, 7.30g of protein, 28.60g of carbohydrate,10.70g of methyl cellulose. The greasy feeling level of stuffing determines the calorific value, and it is strongly recommended to eat less steamed buns with vegetable oil during slimming.

Xiaolongbao itself is not the kind of food that is easy to gain weight. Attention should be paid to the stuffing of steamed stuffed bun, which is too greasy, and the steamed stuffed bun with heavy taste may gain weight. However, it is recommended to eat more fresh fruits and milk when eating steamed stuffed buns, and sometimes you can change your taste and supplement various nutrients.