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What kind of dance is suitable for people in their twenties?
1, Latin dance.

The reasons are as follows: first, the basic skills of Latin dance are different from other dances and relatively low; Second, Latin dance is an emotional dance, and adults can better understand its style and express the dance language more accurately.

2, national dance reasons: national dance is easier and easier to practice. But it needs a certain foundation, and the national dance movements are softer and safer. The chance of injury is relatively low. For beginners, learning folk dance is a good choice.

3, street dance reasons: street dance is a very popular dance belonging to the younger generation, street dance is divided into two categories: Hip-Hop and Breaking. Break: Skilled street dance requires dancers to have high strength, flexibility and coordination. It belongs to a highly skilled sports dance, so it was first loved by domestic teenagers. Hip-Hop: Dance-style hip-hop, which has many styles, such as Poping, Locking, Electric, Turbo, House and so on. They don't need higher skills such as breaking, but they need more coordination and sense of dance, as well as flexibility and control of their limbs. Good hip-hop dancers also need to practice hard.

4, belly dance reason: belly dance can gently lose weight, you can practice slim water snake waist, remove the fat near the stomach, you can breast and thin waist. It will also make your body and mind healthy and cheerful.

5. Other kinds of dances

Dance can be divided into two categories: life dance and artistic dance.

Life dance includes six categories: custom dance, religious sacrifice dance, social dance, self-entertainment dance, sports dance and educational dance.

Artistic dance can be divided into the following three types:

First, according to the different styles and characteristics of dance, it can be divided into four categories: classical dance, folk dance, modern dance and new style dance.

Second, according to the genre and style characteristics of dance expressions, it can be divided into eight categories: solo dance, duet, threesome dance, group dance, song and dance, musical and dance drama.

Thirdly, according to the method of reflecting social real life and the characteristics of shaping dance image, it can be divided into three categories: lyric dance, narrative dance and drama dance.

6. I suggest you look at other answers and practice your favorite dance according to your own situation. Come on!