The following three foods are not suitable for red wine:

1, seafood

Although fresh salmon, swordfish or tuna can be well matched with light red wine because they are rich in natural oil, when red wine is matched with some seafood, such as Dover sole fillets, high content of tannins will seriously damage the taste of seafood, and the wine itself may even have an unpleasant metallic taste.

2. vinegar

Salad usually does not affect the style of wine, but if vinegar is mixed into it, it will passivate the taste, make the wine lose its vitality and make the taste dull. Lemonade is a good choice, because the citric acid in it can be in harmony with the character of wine.

Step 3: carrots

Although carrots are very nutritious vegetables, carotene in carrots and red wine can produce toxic substances under the action of liver enzymes, so carrots can't be matched with red wine, but if carrots are used alone, their nutritional value is still very high.

Taboos for drinking yogurt:

Yogurt won't get fat after drinking it. It also contains some heat. If you eat more on the basis of the original diet, it will also cause weight gain. The best way is to choose yogurt marked with defatted low calorie. Although their taste is not as rich and mellow as full-fat yogurt, they are low in calories and will not let the heat accumulate quickly in the body and get fat.

Yogurt is not suitable for all ages. After gastrointestinal surgery, patients with diarrhea and infants under/kloc-0 should not drink yogurt. Even healthy adults should not drink too much, otherwise it will easily lead to hyperacidity, affect the secretion of gastric mucosa and digestive enzymes, reduce appetite and destroy the electrolyte balance in the human body. Generally speaking, it is more appropriate to drink two cups a day, each cup is about 125g.

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