What chewing gum is affordable after childbirth?
Pregnant in October, a delivery, in order to welcome a healthy baby, new mothers have experienced a long pregnancy and a thrilling delivery moment. Both body and mind need a period of rest to fully recover, and a little carelessness may cause incurable pain. In addition to adequate sleep, new mothers need proper complementary food for aftercare.
2, chicken scallop stew glue materials: glue, soybeans, chicken, scallops, dried tangerine peel. Practice: 1. Flower gum, soybeans and scallops should be soaked in advance. 2. After the chicken flies, put all the ingredients into the stew pot. 3. Add appropriate amount of water and stew for 2~3 hours.
3. Cordyceps jelly-making materials: fish glue 10-20g, Cordyceps 10g, 5 red dates, appropriate slices of American ginseng, water or pure milk about 100- 150ml. Ingredients: ginger slices, cooking wine and sugar: 1. If you think the flower glue has fishy smell, you have to go through the step of removing fishy smell. If it doesn't matter, you can omit it. To remove the fishy smell, put the foamed gelatin, ginger slices and cooking wine into a hot water pot, cook for 5 minutes, and remove the discarded water. 2. Prepare materials. Soak Cordyceps sinensis, Fructus Jujubae and Fructus Lycii, and wash for later use. 3. Put the washed Cordyceps sinensis, red dates, Lycium barbarum and processed shellac into a suitable bowl or special stewing equipment, pour a proper amount of pure milk (soaked materials), put it into a water pot, cover it, and simmer for about 2-3 hours. If there is special stew equipment, it should be operated according to the actual situation. 4. Add sugar to taste according to personal taste after stewing.
What should I do if my stomach is very loose after delivery?
Nowadays, beer bellies and big bellies are becoming more and more common. Many women who pursue slim figure especially hate loose meat on their stomachs, because it affects their beauty. However, many women will have a loose belly after childbirth, so what about postpartum belly relaxation?
Postpartum abdominal relaxation is normal. Women don't have to worry too much, but they should also choose appropriate methods to solve it, otherwise the relaxation will become more and more serious.
First of all, you can wear a corset under the guidance of a doctor, which can effectively relieve the relaxation of the abdomen. But don't wear it blindly, because improper wearing of the corset will make the abdominal organs droop.
In addition, after sitting for the second month, women can do some appropriate exercise to make their stomachs no longer slack. Postpartum women must take good care of their bodies, and don't neglect postpartum maintenance in pursuit of slim figure. It is not recommended to do strenuous exercise too fast. If you want to reduce the fat in your stomach, it is right to exercise for a while after delivery.
In addition, postpartum should pay attention to adequate nutrition, which can be obtained from food. Eat more nutritious food, and don't neglect diet in pursuit of slim figure after delivery, otherwise the damaged organs will not recover easily.