I've been eating sage.

Drugs for hyperthyroidism may lead to obesity.

But hyperthyroidism can't run and can't exercise vigorously.

If you are afraid of getting fat.

You can eat more fruits and vegetables and drink more.

Don't eat too much big fish and meat.

Walk slowly for an hour or two every day.

The most important thing is not to stay up late and pay attention to rest.

I don't think you will continue to gain weight.