Pu 'er tea ranks first in the list of slimming teas.
Pu 'er tea is a kind of post-fermented tea. Compared with raw tea, Pu 'er cooked tea has more pile fermentation processes. The new raw tea is cold, and it becomes mild after aging, and the cooked tea is mild and mellow. The color of Pu 'er raw tea is mainly turquoise and dark green. Aging time is long, and some will turn yellow-green, yellow-red. It has the effect of losing weight.
Introduction.
First of all, Pu 'er tea has a very long history. As early as 3,000 years ago, during the tea-picking period of King Wu, Pu people, the ancestors who planted tea in Yunnan, had already offered tea to Zhou Wuwang, but there was no name of Pu 'er tea at that time. In the Ming Dynasty, people began to name this kind of tea after the place name of Pu 'er, which was called "Pu 'er tea". It was not until the Wanli period of the Ming Dynasty to the early years of the Qing Dynasty that it was finally named Pu 'er tea, which has been in use ever since.
The definition of Pu 'er tea has existed since ancient times. According to today's definition and classification standards, Pu 'er tea before 1970 was basically raw tea, and ordinary people, dignitaries and even the royal court drank raw tea. Then the definition of Pu 'er tea at that time should mainly refer to: Pu 'er tea widely circulated in the market and often consumed by people.
Which effect of slimming tea is good?
With the continuous improvement of people's quality of life, more and more people become obese because of excessive calorie intake and lack of exercise. Drinking tea can help dissolve body fat and promote metabolism. Many people start to drink all kinds of slimming tea, so what kind of tea has a good slimming effect? Here, I recommend several slimming teas with good effects.
What kind of tea has a good weight loss effect? 1. Luohan fruit tea.
Lohan fruit tea is a kind of tea with pure sweetness and very low calorie. It tastes good, and you won't get fat if you drink too much. Very popular among many girls. Although it tastes sweet, the calories are almost zero. This is an excellent slimming tea.
What kind of tea has a good weight loss effect? 2. Lotus leaf tea.
Lotus leaf tea is a secret recipe for losing weight, which has been passed down since ancient times. Drinks made of flowers, leaves and fruits of lotus leaves make people more energetic and can improve our skin and lose weight to some extent.
What kind of tea has a good weight loss effect? Three: Pu 'er tea.
Pu 'er tea also has excellent weight loss effect. Pu 'er tea is cold, has the effect of clearing away heat and toxic materials, and is rich in various trace elements and minerals. It can effectively reduce blood fat, blood pressure and cholesterol, nourish the stomach gently and has no side effects, so it has a good effect on moistening intestines, reducing blood fat and losing weight.
What kind of tea has a good weight loss effect? Four: oolong tea.
Oolong tea is one of the main tea varieties in China. Although it belongs to semi-fermented tea, it does not contain vitamin C, but it contains a lot of minerals such as iron and calcium, which helps to promote digestive enzymes and decompose fat. We drink a cup of oolong tea before and after eating, which helps to accelerate the decomposition of fat and avoid obesity caused by excessive fat intake.
What kind of tea has a good weight loss effect? Five: Eucommia ulmoides Tea
Eucommia ulmoides tea has a good effect on reducing neutral fat. The ingredients contained in it can promote metabolism and calorie consumption, and make people lose weight quickly. At the same time, it also helps to prevent aging and has the effect of strengthening the body.
What kind of tea has a good weight loss effect? Six: Jim Manet Tea
This kind of teacup is called "sugar killing", because if you chew its tea before eating sugar, there will be no sweetness in your mouth, the sugar you get will be greatly reduced, and the sugar and carbohydrates you absorb will also be reduced, so the amount of this substance converted into fat is gradually decreasing. At the same time, this kind of tea has a good curative effect on diabetic patients.
Abstract: The above is.
Brand list of slimming tea Top 10
Emmmm Besunyen and Tomson Bejian are both at the top of the slimming tea list 10.
It is not recommended to drink slimming tea in summer, which is easy to have diarrhea, and it is easier to have diarrhea after drinking slimming tea.
Dietary fiber meal replacement is more suitable, such as Lei 5 with super high safety level, which is more than enough for weight loss with a small base.
If it is 150+, the fat man will definitely lose weight in two months.
Weight loss tea effect list
It is difficult to say which diet tea is the most effective because of different personal constitutions. Common slimming teas with good detoxification effect are: honey pomelo green tea, osmanthus tea, balsam pear tea, cassia seed green tea, wild chrysanthemum tea, rose honey tea, honeysuckle tea, flower and fruit tea, lotus leaf tea, Pu 'er tea and oolong tea.
1, honey pomelo green tea: pomelo is rich in vitamins and cellulose, among which vitamins can interact with collagen in the human body and promote the detoxification mechanism of the human body, while honey can moisten the intestines and relax the bowels, which is considered to be the best food for detoxification. Drinking slimming tea regularly has obvious detoxification effect and the beauty effect can not be underestimated.
2, osmanthus tea: Osmanthus fragrans has a good lung moistening effect, so it can treat cough and improve gastrointestinal function. Honey and green tea can detoxify and eliminate fat, and regular drinking is beneficial to the body to expel toxins and clear the intestines.
3. balsam pear tea: Bitter gourd can clear away heat and detoxify, and can also eliminate edema, so it is regarded as the best drink to detoxify slimming tea in summer. While reducing fat, it can also moisten the intestines to relax bowels and remove the garbage in the intestines. However, because bitter gourd is cold, women with weak constitution should pay more attention.
4, cassia green tea: first put cassia seed in the pot and stir-fry until you smell the aroma, then turn off the fire. Cassia seed has the functions of clearing away heat, improving eyesight, relaxing bowels and lowering blood fat. Brewing with green tea can play the role of detoxification and lipid reduction.
5. Wild chrysanthemum tea: Wild chrysanthemum has the functions of clearing away heat and toxic materials, improving eyesight and strengthening brain, clearing away heat and diminishing inflammation. It has a good effect on treating common cold, various inflammations, skin itching and other diseases. In addition, drinking wild chrysanthemum tea for a long time can improve eyesight and clear lung, and improve the antioxidant capacity and immunity of the body. For office workers who have been facing computers for a long time, wild chrysanthemum tea is really practical.
6, rose honey tea: rose honey tea is mild in nature, can promote blood circulation and reduce fire, and is very helpful for regulating qi and blood. Long-term administration can achieve the effects of beauty beauty and reducing blood fat.
7, honeysuckle tea: honeysuckle can clear away heat and detoxification, anti-inflammatory and anti-inflammatory, many cold medicines and anti-inflammatory drugs contain honeysuckle. Honeysuckle also plays an important role in women's beauty beauty, weight loss and health preservation. Antibacterial and antiviral, it can also regulate immunity, which has amazing effect on eliminating acne on the face.
8. Huaguocha: The main raw materials for brewing Huaguocha are: ginkgo, white chrysanthemum, Sydney, milk and honey. When Ginkgo biloba leaves soft, add milk to boil, then turn off the fire, let it cool, and add honey. Never add honey to boiling water, otherwise it will destroy the nutrients in honey. The main function of Guohua tea is to prevent melanin precipitation and achieve the effect of freckle and whitening.
9. Lotus leaf tea: As we all know, lotus leaf tea has the effect of reducing fat, so drinking lotus leaf tea has a certain slimming effect. However, because lotus leaf tea has the function of reducing fat, eating too much will also reduce blood fat in the human body, so it is not suitable to drink too much, just one or two cups a day is enough.
10, Pu 'er tea: Pu 'er tea is actually a very common tea in Guangdong, and it also has the function of reducing fat, so you can drink several cups of Pu 'er tea after meals, which can help digestion. However, if we drink Pu 'er tea in large quantities for a long time, it will still have a certain adverse effect on our stomach, and drinking too much may also lead to insomnia.
1 1, oolong tea: There is no doubt that oolong tea helps to eliminate excess fat in the body, so while helping to lose weight, you don't have to worry that blood lipids will drop too low, but it will help to treat hyperlipidemia. Of course, oolong tea is a little angry, so it is not particularly good to eat it in large quantities for a long time. It is better to drink according to your own situation.
People's Network-Which slimming tea has the best detoxification effect? You must not miss this 1 1 tea.