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Can lotus leaf tea lose weight? Can I drink white water every day? Is drinking too much bad for your health?
Lotus leaf tea can lose weight.

First of all, lotus leaf tea has the function of cooling and detoxifying, and its cellulose can promote intestinal peristalsis, so that excess waste and toxins in the body can be excreted through the human body, which can effectively alleviate the obesity symptoms caused by the accumulation of toxins and wastes.

Secondly, lotus leaf tea also contains a lot of soluble vitamins, which can absorb excess oil in the human body and excrete it through metabolism, thus inhibiting the proliferation of human fat.

Then, lotus leaves also contain nuciferine, which can combine with excess gastric acid in the body, thus reducing people's appetite, effectively reducing the intake of other calorie foods, and also helping to lose weight.

However, it should be noted that although lotus leaf tea has the function of losing weight, because lotus leaf tea is a cold food, people with deficiency of both qi and blood and palace cold are not suitable for eating lotus leaf tea to lose weight, otherwise it will cause bad symptoms.