1 beauty

Hawthorn and lotus leaf are soaked in water together, which has a good cosmetic effect and is an ideal drink for female friends. Because lotus leaf contains malic acid and vitamin C, it can reduce the accumulation of skin pigment in human body and whiten and lighten spots;

Hawthorn contains more vitamins and amino acids, which can resist aging very well. Therefore, drinking lotus leaf hawthorn tea can help the human body to improve the skin, delay aging and play a role in beauty.

Step 2 lose weight

Hawthorn and lotus leaf are soaked in water together, which has a good weight loss effect and is beneficial for dieters to drink it properly. Because the lipolytic enzyme in hawthorn can consume more fat in the body, it can effectively prevent the accumulation of fat;

Lotus leaves contain nuciferine, which can form a fat isolation membrane on the intestinal wall, thus blocking the absorption of fat. Therefore, drinking lotus leaf hawthorn tea can reduce the fat content in human body and help obese patients get rid of obesity.

Step 3 lower blood pressure

Soaking hawthorn and lotus leaves together has a good antihypertensive effect, which is especially suitable for people with hypertension. Because maslinic acid, citric acid and flavonoids in hawthorn can dilate blood vessels, while flavonoids and triterpenoids can reduce the content of serum cholesterol; Lotus leaf alkaloids can also dilate blood vessels, so drinking lotus leaf hawthorn tea can help hypertensive patients lower their blood pressure.

Step 4 detoxify

Soaking hawthorn and lotus leaves in water has a good detoxification effect, and regular drinking is beneficial to health care. Because the dietary fiber in hawthorn can promote intestinal peristalsis and help to excrete toxins from the body; The cellulose in the lotus leaf can also clean the intestines, which is conducive to the discharge of toxins in the body, so the lotus leaf hawthorn tea can also play a role in detoxification and beauty.

Step 5 promote digestion

Soaking hawthorn and lotus leaves together can promote digestion and contribute to gastrointestinal health. Because lotus leaves can promote the formation of digestive enzymes and make food better absorbed by the human body;

Hawthorn contains dietary fiber, which can promote the secretion of digestive gland, and also contains organic acids such as lipolytic enzyme and maslinic acid, which can enhance the function of enzyme and promote digestion. Therefore, lotus leaf hawthorn tea can help the stomach digest food better.

Baidu Encyclopedia-Hawthorn Lotus Leaf Tea