1, drug slimming;
2. Exercise to lose weight;
3, liposuction and slimming;
4. Weight Loss and Hunger Act
1) The cucumber and egg diet is the most popular diet at present. Three cucumbers and two eggs a day. I tried it myself. I lost weight 12 kg in five days, and the effect was quite obvious. It's just hard. After eating cucumber, I was blue in the face. I am the Hulk. Therefore, people with weak will and cucumber allergy should use it with caution.
2) Apple milk diet is also a very common method. Eat apples and drink milk once a day, once every two days, and then resume eating. I heard that I also exercise to lose weight.
It's quite effective. Friends who like apples and milk can try it.
3) Eat raw tomatoes, Chinese cabbage, green peppers, celery, eggplant, cucumber, skin care and lose weight.
liposuction
Dry liposuction: it is the earliest liposuction, with a bleeding volume of 45%, great pain, intraoperative blood transfusion and many complications, requiring general anesthesia. At present, this method is no longer used. Dilated liposuction: Dilated anesthesia technique was used, and low concentration lidocaine was used. Due to a large amount of normal saline injected into subcutaneous fat, a state of high edema was formed, and then negative pressure suction was performed. The operation is painful, the operation is laborious, the tissue damage is great, and postoperative complications such as congestion and inequality are easy to occur. In-vivo ultrasonic liposuction: ultrasonic stick is inserted into adipose tissue through skin incision for in-vivo ultrasonic emulsification, which has high operating requirements and limited emulsification degree, and is easy to cause internal and skin burns, insufficient liposuction and skinny. Electronic liposuction: Two unique needle electrodes are inserted into the liposuction area. Under the infiltration of anesthetic solution, the two electrodes continue to move slowly to suck out fat cells, which is safer, but the liposuction amount is small and the operation time is long.
Nonsurgical weight loss
1, emulsification destroys the fat layer of subcutaneous tissue;
2, convenience, low risk and obvious effect.
3. No anesthesia is needed. Almost no complications;
4, the best slimming course for lunch break beauty;
5, you can lose weight anytime and anywhere, away from the operating room;
6, a treatment can reduce the abdominal circumference by 2 cm;
7. The depth of subcutaneous fat can be reduced by 4 ~ 5cm;;
8. Histological examination can indeed destroy adipose tissue;
9, it will not cause uneven orange peel;
10, there will be no congestion and purple scar.
Matters needing attention in liposuction and slimming
L, first of all, before liposuction, blood routine, bleeding time, coagulation time, blood sugar, blood pressure measurement, etc. Should check the possibility of excluding major diseases;
2. Women should avoid menstrual period, take a bath before liposuction, and check whether there are ulcers and infected lesions in the operation area;
3. You should not have unrealistic fantasies and fantasies about liposuction and slimming, and you should have a full understanding and understanding of liposuction and slimming; 4, after admission to cooperate with the doctor to do a good job of preoperative examination, measurement, marking and medical photography;
5. Fasting irritating food, tobacco and alcohol after liposuction and slimming;
6. Conventional antibiotics should be used for one week to prevent infection;
7. After liposuction and slimming, you can get out of bed early, which is conducive to edema regression;
8, the wound should be changed frequently, don't get dirty water, and take out the stitches in 5-7 days;
9. Stretch clothes should be worn for one month.