Yang li Ping diet, the body is the basis of our life, but there are many obese people in real life, exercise can lose weight, but some obese people don't like exercise, so diet is very important. Yang li Ping is a star that everyone is familiar with, so what is Yang li Ping diet? Let's have a look!
Yang li Ping Diet 1 In Phoenix TV's "Lu Yu You Yue" broadcast on February 8, 2008, she "confessed" her diet.
Yang li Ping is 1.65 meters tall and weighs only 90 kg. Her diet is like this-drink a glass of salt water at 9 am; Drink three cups of Pu 'er tea at 9: 00 12: have lunch at noon 12, with a small box of beef, a cup of chicken soup and a few small apples; There are only two small apples and a piece of beef for dinner in the evening.
Yang li Ping never eats rice because she thinks carbohydrates are difficult to digest. Lu Yu asked her "Hungry" in surprise, and she calmly replied: "Enough calories. You see, I am still dancing, and I have never fallen down on the stage. "
Besides, as long as there is a performance, Yang li Ping will never eat or drink before. "Because as long as people eat and drink water, their thin stomachs will bulge, which is ugly."
Even Yang li Ping, who is determined, can't help talking sometimes. "As long as I see the Dai rice or Bai rice I like to eat, I can't help eating the small crucian carp inside, because eating fish won't make me fat. And butter tea, I can drink several cups. Also, I go crazy when I see spicy things. "
Although she doesn't eat much, Yang li Ping revealed that she occasionally takes medicine supplements to keep healthy and make her long hair black and shiny. As for the prescription, she said with a smile, "I often read Compendium of Materia Medica, which contains everything and is a very valuable asset of our country."
Yang li Ping Diet 2 Yang li Ping's height1.65m, and his weight is only 90kg. On this issue, Yang li Ping herself broke the news in a program in Lu Yu, and even exposed her daily recipes. Many people are surprised to see her cookbook, which is really beyond the capacity of ordinary people!
Her recipe goes like this:
Drink a glass of salt water at 9 am;
Drink three cups of Pu 'er tea at 9:00- 12:
Have lunch at noon 12, the content is a small box of beef, a cup of chicken soup and a few small apples;
There are only two small apples and a piece of beef for dinner in the evening.
Yang li Ping said that she never eats rice because she thinks carbohydrates are difficult to digest. Lu Yu asked her "Hungry" in surprise, and she calmly replied: "Enough calories. You see, I am still dancing, and I have never fallen down on the stage. " It turns out that you can eat like this as long as you are thin to double digits, but isn't it a bit too cruel? I still suggest that you lose weight on the basis of health.