6, watermelon juice effect: diuresis, digestion, edema elimination raw materials: watermelon 150 grams. Practice: Peel and wash the watermelon, cut it into pieces, and pour it into a blender to stir the juice. Tips for Wang Aimei to lose weight: Watermelon has a good weight loss effect! Compared with the general hunger diet, watermelon is a very tolerable way to lose weight. Watermelon can induce diuresis, help digestion and eliminate edema. The toxins in the body can be discharged smoothly. I feel full after eating a lot of watermelons, but I don't eat much, so the weight loss effect is very good!