1, lotus root soup, wash lotus root first and then cut into small pieces, peel fresh chestnuts, and then cut into small pieces like lotus root. Next, put them in the pot and cook them together. Remember to stew slowly with a small fire, not quickly with a big fire. After boiling, don't turn off the fire in a hurry, and then put it on the stove for about half an hour to let them finally paste. This is the way to turn them off.

2, lotus root kidney flower, which can almost be said to be a well-known classic dish, cut the pork tenderloin into pieces, then rinse it with cold water, then prepare fresh lotus root slices, soak them in proper amount of white sugar water and vinegar, then start to prepare condiments, mix oyster sauce and Chili oil, get ready, put the lotus root prepared before on a plate, put it in the pork tenderloin, and finally pour the prepared condiments.

3, juicing, this is relatively simple, but the requirements must be fresh lotus root, cut the lotus root into pieces, pour in the right amount of water, there is no difference between using a juicer in peacetime, wait for about 5 minutes to pour out, or add the right amount of sugar according to your own taste, and the taste is better. If you don't have a juicer, you can choose a soymilk machine, add some water or mineral water, and choose fruits and vegetables. If you think there are too many breadcrumbs in it, you can filter them in advance, or you can add some food such as red beans, medlar or red dates.